Dates with nuts shake

I wanted a slightly more healthy cookie for my husband to take to work for a quick pick me up during the day. These turned out well and he really enjoyed them

Wow what a taste ,thought the cabbage bread I made was the best but not until I tried this pumpkin bread recipe

Add some immune boosting flavour to your breakfast

These mango smoothies make for the most delectable summer thirst burst... even a lovely breakfast/meal option. #justblendit

My own creativity

All things nice and gingerful!

❌ Flour ❌ sugar 💯 Healthy

This delicious Buttermilk Rusk recipe, includes seeds, nuts, raisins, cranberries, coconut flakes, oats and bran. A South African staple, rusks have been around for generations. Quick and easy to make. Yields 48 large rusks.

Served with homemade banana bread

Lemongrass helps to expel wind, sweat, relax muscles, relieve vomiting, relieve bone pain, cure dizzy, faint, preventkidney disease, gallstones, flatulence, diabetes, lower cholesterol, lower blood pressure (Nikos et.al., 2007). Contains essential oils in lemon . ❤️❤️❤️

#celebrate2k

Delicious

This recipe is adapted from a recipe in Jessica Sepel's first book, The Healthy Life. It's quick and easy and best of all so good for you! This recipe can also be found on my blog "Off Beet Blog" *all photos are my own*

This is just a regular plain salad with a slight twist ... Sesame dates .I don't really like onions in this particular salad as I feel it tends to defeat the taste of the dates , buts it's optional.I never had Fetta cheese so I used what I had which was Gouda but it turned out to be a great and tasty substitute 👌

Quick, self-saucing, sweet

If you love chocolate pudding and bananas like myself , this treat may be for you #Chocolate

Here is a alternative for bacon 🍌 #CookEveryPart

This recipe is one I have developed, and is from my food blog 'Off Beet Blog' (https://offbeetblog.com/2017/02/28/honey-and-mustard-pork-meatballs-with-pumpkin-tagliatelle/)

I just wanted a strong amarula so, I added whiskey.

I didn't have breakfast so it's brunch then. I'm not a fan of peanut butter but I can have this again and again.

Rich and creamy.

I've really enjoyed my bread machine, and have experimented with quite a few recipes. I seldom actually bake in it though, preferring a more "free" shape. These dinner rolls turned out really well. I used one or two recipes from the net to get a guideline as to quantities of flour, but I have found that using at least one cup of white bread flour in either a wholewheat or a rye batch makes for a lighter bread. You can lightly brush with some melted butter just before you pop them into the oven. (Be careful to use light pressure so that they don't collapse.) I didn't do that this time.