potatoes • carrot • capsicum • shreded cabbage • chopped french beans • Green coriander • salt • pepper powder • bread slices • Ghee or oil to grill tikki and sandwiches • Chutney or sauce to serve
lobia i.e black eyed beans • oil • salt • cumin seeds • turmeric powder • chaat masala • garam masala • chopped tomato • lime juice • Green coriander leaves for garnish
multigrain flour • mix vegetables like green peas, cauliflower,beans • salt • cumin seeds • Ghee to shallow fry the paranthas • Water to knead the dough
raw mangoes • tomatoes • green chillies • oil • cumin seeds • fenugreek seeds • white salt • black salt • red pepper powder • turmeric powder • fennel seeds powder