Joan

eggs • self-raising flour • magarine • sugar • milk • Choco primo (chocolate powder)

flour • cooking oil for kneading • Oil for rolling and frying • Salt to taste, like

flour • oil for kneading • Warm water • Salt to your preference • Extra oil for rolling and frying

flour, 100g white wheat and 100g atta wheat flour • oil • Some butter or margarine for rolling in the dough • Warm water for kneading • Salt, sugar to your preference

plantains, green ones, peeled • tomatoes, chopped • tomato paste • large chopped onions • Salt and pepper to your preference • Royco • crushed groundnuts • spinach, washed and chopped

wheat floor • Salt and sugar • oil for kneading • Warm water for kneading • Oil for frying

wheat flour • oil for kneading • Salt and sugar • Lukewarm water for kneading

rice • green beans, carrots and peas (balance them) • Salt

rice • pilau masala • garlic, crushed • ginger, crushed • chicken, cut into pieces • big red onions • Cloves • Salt and pepper • potatoes, washed and peeled

plantains, peeled and washed • tomatoes • tomato paste • onions • rice • Spices: salt, pepper, Royco • big green capsicum • coriander

flour • water • sugar • yeast • olive oil • minced meat • Onions, garlic, pepper, and spices for frying

wheat flour • Warm water for kneading • Salt • Oil for kneading, rolling and frying

atta wheat flour • Warm water • salt • little white flour for kneading • Oil for frying

warm water • sugar • instant yeast • white wheat flour • Some ginger • butter or oil or margarine

capsicum • onions • minced meat • garlic • Salt • Pepper • bread crumbs (measure as per your cooked meat contents) • eggs • Royco • fresh coriander

medium size eggplants • medium size Irish potatoes • medium size carrots • long okra • large tomatoes • medium onions • Spices: turmeric, garlic, ginger, cumin, salt and pepper • lemon juice • fresh coriander

chicken, raw • red onions, chopped • garlic, grated • fresh ginger, grated • rosemary leaves • large tomatoes, chopped or blended • Salt and pepper • capsicum (pilipili hoho) • coriander (dhania) • Oil for frying and cooking • wheat flour • sun-dried Royco •

atta flour • White wheat flour for kneading and rolling • egg • baking powder • sugar • salt • Water for kneading

atta (brown) wheat flour • milk • ripe bananas, mashed with fork • eggs • cinnamon • sugar • salt • cocoa powder • baking powder

atta wheat flour • white wheat flour • oil • ginger • salt to taste • Warm water for kneading