chef vickytee

Palm fruit banga • catfish • Uyayak • Oburunbebe (banga stick) • banga spice • cupPeriwinkle • Pepper • Onion • Seasoning to taste • Salt to taste • Smoked fish • Banga leaf (beletete) •

noodles • green peas • diced Green pepper • veg oil • Pepper & onion mix • bulb onion • diced carrot • sliced spring onion • runner beans • eggs

Cooked rice • Scrabbled egg • Diced green pepper • Diced carrots • Green peas • Sliced spring onion • Grated pepper and onion • Salt and seasoning to taste • Sliced frankfurter • Sliced lettuce • Crayfish powder • Diced onion •

I cup rice • Diced tomatoes • Diced habanero pepper • Coconut milk • Carrot diced • Spring onion diced • Green peas optional • Sweet corn • Salt • Onion diced • Seasoning • Cooking oil •

Cabbage 🥬 finely sliced • Carrot 🥕 shredded • Salad cream • Kidney beans optional • Sweet corn 🌽 • Milk three crown or peak milk 🥛 • Green peas • Macaroni • Hard boiled eggs 3 chopped • Cucumber 🥒 chopped

Apple 🍏 • Pineapple 🍍 • Orange 🍊 • Lemon 🍋 • Sugar • Little water 💦 • Blender • Sieve or cheese cloth • Wine glass 🍷

Spinach (efo tete for the yorubas) • Pepper greated • Palm oil • Seasoning • Stock fish • Salt • Fresh fish • Crayfish

Egusi small portion of about a handful • Pepper divide into two • Seasoning cube 6pcs • Ugwu pumpkin leaf #150 divide into two • Smoked panla #200 divide into two • Bitter leaf #100 • Fresh fish shawa divide into two • Ponmo divide into two • Onion

Ogbono(compulsory) • Pepper • Ponmo • Smoked fish • Seasoning cube&salt • Pumpkin leaf ugu • Palm oil

Yam cubed • Plantain • Fresh tomato finely chopped • Habanero pepper finely chopped • Seasoning • Eggs well beaten • Carrot chopped • Green peas • Green beans • Spring onion • Onion • Green pepper •

Egusi • Uziza seed • Ogiri okpei • Pumpkin leaf /spinach if u are not in nigeria • Cray fish • Palm oil • Seasoning • Salt • Stock fish • Fish • Chicken • Pepper

Okro • Chicken grilled • Fish grilled • Crayfish • Bitter • Habanero pepper blended • Seasoning • Salt • Ponmo • Palm oil

garden egg • Fresh tomato • Scotch bonnet pepper • Seasoning • Salt • Onion • Curry • Thyme • Smoke panla • Palm oil

Tomato sauce • Onion powder or fresh red onion • Seasoning • Black pepper • Beef or chicken (any protein items of choice) • Water (compulsory) • Rice(compulsory) • Salt(compulsory

Habanero Pepper chopped • Green pepper chopped • Kpomon cow skin finely sliced • Yam cut into • Onion chopped • Curry and thyme • Seasoning • Salt • Vegetable oil • Garlic optional • Crayfish optional

Fresh tomato • Tatashe • Scotch bonnet pepper • Tomato paste • Curry powder • Vegetable oil • Seasoning • Onion • Garlic or ginger paste • Bay • Salt • Chicken,meat ponmo and hard boiled eggs

Spaghetti • Carrot chopped • Green peas • Kidney beans • Green pepper • Green beans chopped • Red pepper chopped • Seasoning • Salt • Onion chopped • Vegetable oil • Curry

Ogbono powder • Palm oil • Vegetable of choice • Seasoning • Cray fish • Ogiri okpei • Meat • Stock fish • Pepper fresh pepper • Ponmo • Onion

carrot chopped • Kidney beans • Green peas • Green beans • Pepper chopped • Onion chopped • Spring onion chopped • Rice • Seasoning • Salt • Curry • Veg oil

big cat fish • Tomato paste • Scotch bonnet • Dread tomato • Shombo • Seasoning • Salt • Palm oil • Turkey • Ponmo