Courgette

potatoes, chopped • zucchini, chopped • garlic cloves • eggs • Salt and pepper • Oil for frying potatoes • Olive oil

medium zucchini • salmon (6 slices) • cream cheese (about 60 grams) • medium tomato (6 slices) • lettuce, finely chopped • medium avocado • shredded cheese • oil • Salt to taste • large sheet of parchment paper

zucchini • Ground beef • onion • red bell pepper • garlic • Salt and seasonings to taste • eggs • Shredded cheese

zucchini • textured vegetable protein (soy) (100 g) • hot water (200 ml) • beef bouillon cube • small onion • grated carrot • garlic • Salt, to taste • Black pepper, to taste • cheese • (optional, for serving) potatoes

zucchini, sliced lengthwise • eggplant, sliced lengthwise with skin on • sea salt • olive oil (120 ml) • garlic cloves, thinly sliced • red bell pepper, cut into thin strips • chopped parsley

olive oil or vegetable oil • garlic, minced • onion, diced (about 50 grams) • carrot, diced small (about 65 grams) • red bell pepper, diced (about 75 grams) • zucchini, diced (about 130 grams) • riced cauliflower (about 750 grams) • green onions, sliced (about 50 grams) • salt • ground black pepper • ground turmeric

potatoes • carrot • zucchini • leek • Juice of 1 lemon • hard-boiled eggs • mayonnaise • Cilantro • Salt and pepper

Ingredients for marinating the marbled pork chops • large marbled pork chops • garlic, finely chopped • sea salt • chopped parsley • paprika • olive oil • all-purpose flour • vegetable oil (60 ml) • Merlot wine (120 ml) • pork broth or water with 1/2 pork bouillon cube (240 ml) • tomato sauce (80 ml) •

zucchini, washed and sliced lengthwise into 3/4-inch thick pieces (about 500 grams) • olive oil • fresh garlic, minced • chopped fresh oregano • paprika • ground black pepper • Salt to taste, added after grilling

medium zucchinis, grated • large eggs, beaten • heavy cream (100 ml) • olive oil • onion, diced • garlic, minced • red bell pepper, diced • ground beef (300 g) • ground pork (200 g) • dried oregano • ground cumin • paprika or mild chili powder •

medium zucchini • olive oil • small onion, diced • garlic, minced • bacon, cut into thin strips • ground beef • tomato sauce • ground black pepper • salt, or to taste • chopped fresh basil • shredded cheese of your choice (such as Monterey Jack, mozzarella, or your favorite) • grated Parmesan cheese

squash blossoms (from zucchini or regular squash) • cold mashed potatoes (about 150 grams) • shredded mozzarella cheese (about 75 grams) • shredded cheddar cheese (about 75 grams) • cold water • all-purpose flour • salt • ground black pepper • egg yolk

large eggplant (or about 5 small ones), sliced lengthwise and breaded • zucchini, sliced lengthwise and breaded • Tomato sauce • Meat sauce • ricotta cheese or cream cheese • shredded mozzarella cheese • grated Parmesan cheese • eggplant, thinly sliced lengthwise • zucchini, sliced lengthwise • all-purpose flour (about 120 g) • eggs, beaten with 1 tablespoon milk • panko breadcrumbs (about 120 g) •

bacon • garlic, minced • onion, diced small • red bell pepper, diced • carrot, diced • pumpkin or butternut squash, diced • celery, diced • sweet potato, diced • zucchini, diced • ground cumin • chopped oregano • chopped parsley •

Tomato sauce • Shredded mozzarella cheese • focaccia dough • diced mixed bell peppers (about 100 grams) • diced zucchini (about 50 grams) • garlic, minced • chopped fresh oregano • diced goat cheese (about 75 grams) • Olive oil • Fresh basil

ground chicken • vegetable oil • garlic, minced • paprika or mild chili powder • ground cumin • dried oregano • ground black pepper • salt • cubed pumpkin or butternut squash • orange sweet potatoes, cubed • sliced carrots • chopped green cabbage •

Ingredients • lasagna noodles • prepared chicken • Roasted vegetables • Bechamel sauce • shredded mozzarella cheese • Manchego cheese mixture • boneless chicken, cut into small cubes • olive oil • butter • garlic, finely chopped • onion, chopped •

Ingredients for the pork ribs • (about 3/4 kg) pork ribs, cut into small pieces • salt • garlic, minced • ground black pepper • whole grain mustard • chopped parsley • chopped fresh oregano • fresh thyme leaves • all-purpose flour (about 40 grams) • vegetable oil • diced onion (about 75 grams) •

skinless chicken thighs (about 6 thighs) • garlic, minced • salt • black pepper • fresh oregano, chopped • fresh thyme leaves • olive oil • shallots, diced • carrots, sliced • celery, sliced diagonally • beer • tomato sauce •

your favorite fish, cut into strips • small eggplant, cut into sticks • zucchini, cut into sticks • All-purpose flour • Oil for frying • cornstarch (about 120 grams) • all-purpose flour (about 120 grams) • eggs, beaten • very cold beer (about 480 ml) • soy sauce (about 80 ml) • rice wine or regular white wine • rice vinegar or regular vinegar •