Egg breadcrumbs

tuna in water or oil • egg • butter (salted or unsalted) • cream cheese • salt • black pepper • garlic powder • freshly squeezed lemon juice • breadcrumbs (about 60 grams)

large can of tuna • breadcrumbs (about 60 grams) • eggs • Seasonings: garlic powder, all-purpose seasoning, oregano, and salt • Oil for frying

ingredients for seasoning • pork chops • sea salt • large garlic clove, minced • whole grain mustard • chopped parsley • all-purpose flour • beaten egg • salt • Panko or regular breadcrumbs (about 60 grams) • Vegetable oil for frying

thin beef steaks (top sirloin or similar) • garlic, minced • chopped parsley • salt • ground black pepper • flour (about 30 grams) • salt • eggs, beaten • breadcrumbs (about 150 grams) • Oil for frying • tomato sauce (about 480 ml) • mozzarella cheese or your preferred cheese •

For the mashed potatoes: • medium potatoes • egg • For the filling: • ground beef (250 grams) • hard-boiled egg • onion • garlic clove • Salt and ground cumin • For the coating: • Breadcrumbs • eggs •

(about 1.36 kg) pork ribs • garlic, minced • finely chopped shallots • chopped parsley • salt • ground black pepper • balsamic vinegar • all-purpose flour (about 60 grams) • eggs, beaten • Dijon mustard (about 120 grams) • panko breadcrumbs (about 180 grams) • Oil for frying

cooked crab meat (225 g) • mayonnaise • beaten egg • finely chopped onion (about 40 g) • finely chopped green onions • red bell pepper, diced small • green bell pepper, diced small • chopped cilantro • salt • ground black pepper • cayenne pepper powder • breadcrumbs •

Ingredients for the crab croquettes • cooked crab meat (225 g) • mayonnaise • beaten egg • finely chopped onion • finely chopped green onions • red bell pepper, diced small • green bell pepper, diced small • chopped cilantro • salt • ground black pepper • cayenne pepper •

ground beef (500 grams) • garlic, finely minced • finely chopped onion (about 40 grams) • salt, or to taste • ground black pepper • ground cumin • dried oregano or 1 teaspoon fresh oregano • chopped cilantro • beaten egg • milk (60 ml) • breadcrumbs (about 45 grams) • vegetable oil •

beef liver (4 fillets) • garlic, finely chopped • salt • ground black pepper • flour • eggs, beaten • breadcrumbs • panko breadcrumbs • fresh thyme, chopped • fresh oregano, chopped • parsley, chopped • Vegetable oil for frying

cooked crab meat • mayonnaise • whole grain mustard • beaten egg • salt • cayenne pepper • black pepper • finely diced red onion (brunoise) • finely diced red bell pepper • finely diced green bell pepper • green onions, chopped • chopped cilantro •

chicken breast • garlic, minced • chopped parsley • salt • ground black pepper • breadcrumbs (about 150 grams) • chopped parsley • fresh oregano • grated Parmesan cheese (about 25 grams) • all-purpose flour (about 60 grams) • eggs, beaten • Oil for frying

ground turkey (about 570 grams) • large egg, beaten • garlic, minced • chopped parsley • chopped oregano • chopped onion • chopped green onions • salt • ground black pepper • plain breadcrumbs • hard-boiled eggs, cut in half lengthwise • large carrot, cut lengthwise into quarters and cooked •

French rolls (marraquetas or homemade French bread), split in half • crab meat • beaten egg • mayonnaise (60 ml) • Dijon mustard (5 ml) • breadcrumbs (30–60 grams) • small shallot, finely chopped • finely chopped red bell pepper (about 30 grams) • finely chopped celery (about 30 grams) • chopped cilantro (15 ml) • salt (2.5 ml) • ground black pepper (1.25 ml) •

cooked crab meat (about 400 grams) • mayonnaise (60 ml) • whole grain mustard • beaten egg • salt • ground black pepper • cayenne pepper • onion, diced (about 80 grams) • red bell pepper, diced (about 40 grams) • green bell pepper, diced (about 40 grams) • chopped cilantro • plain breadcrumbs (about 15 grams) •

ground beef (1 kg) • cold milk (120 ml) • beaten egg • breadcrumbs (about 30 grams) • chopped onion (about 75 grams) • garlic, finely minced • chopped parsley • chopped oregano • salt • ground black pepper • Mushroom sauce • Thin strips of assorted bell peppers •

potatoes, peeled (about 1.5 kg) • large eggs, beaten • salted butter • salt, or to taste • black pepper • large eggs, beaten • ground beef (about 500 grams) • onion, diced medium (about 500 grams) • garlic cloves, minced • paprika • ground cumin • raisins (about 1 oz or 28 grams) •

thick steaks • chopped parsley • garlic, chopped • dried oregano • ground black pepper • salt • all-purpose flour (about 30 grams) • eggs, beaten • breadcrumbs (about 75 grams) • Oil for frying • bacon • potatoes, cut into fries (peeled or unpeeled) •

thin pork loin cutlets • garlic cloves • chopped parsley • chopped oregano • salt • ground black pepper • all-purpose flour (about 60 grams) • egg, beaten with 1 tablespoon milk • panko or regular breadcrumbs (about 90 grams) • large potatoes • onions, thinly sliced • fried egg per person •

thin pork loin cutlets • garlic • chopped parsley • chopped oregano • salt • ground black pepper • all-purpose flour (about 60 grams) • egg beaten with 1 tablespoon milk • panko or regular breadcrumbs (about 90 grams) • tomato sauce (about 480 ml) • or shredded mozzarella cheese • Grated Parmesan cheese (optional)

Ingredients for the pork cutlets • pork loin • garlic, minced • salt • ground black pepper • chopped oregano • chopped thyme • all-purpose flour (about 60 grams) • eggs, beaten • panko breadcrumbs (about 90 grams) • orange sweet potatoes, peeled • butter (about 28 grams) •

ingredients for the breaded eggplant • medium eggplants, sliced lengthwise into thin slices • All-purpose flour • eggs, beaten with a splash of milk • Seasoned breadcrumbs (with garlic powder, salt, oregano, and pepper) • ground lamb or beef (about 500 grams) • vegetable oil • onion, diced small • garlic, finely chopped • chopped oregano • ground cinnamon • ground nutmeg •

Ingredients for the stuffed cabbage rolls • ground pork (from pork leg) (about 640 grams) • ground beef (about 470 grams) • Tomato sauce • large head of cabbage • garlic, minced • finely diced onion (about 80 grams) • chopped parsley • chopped oregano • chopped thyme • salt • ground black pepper •

Ingredients for the meatballs • ground beef (500 grams) • garlic, minced • finely diced onion (about 75 grams) • chopped cilantro • beaten egg • breadcrumbs (about 30 grams) • paprika or mild chili powder • black pepper • salt • hot sauce, such as Tabasco (120 ml) • brown sugar (about 200 grams) •

ground meat (about 750 grams) • sliced bacon (about 250 grams) • garlic, finely chopped • onion, diced small (about 75 grams) • red bell pepper, diced small (about 35 grams) • salt • ground black pepper • dried oregano • chopped cilantro • breadcrumbs (about 30 grams) • milk (about 80 ml) • beaten egg

Ingredients for the meatballs • MAKES: 16 small meatballs • ground pork leg (about 400 grams) • garlic, minced • ground cumin • dried oregano • cayenne pepper • chopped parsley • salt • beaten egg • breadcrumbs • garlic, minced •

boneless, skinless chicken breasts, sliced into thin cutlets • Cajun seasoning (see my recipes) • all-purpose flour • large egg, beaten • plain breadcrumbs • panko breadcrumbs • Oil for frying • ciabatta rolls (see my recipes) • blue cheese dressing (see my recipes) • baby spinach

ground beef (500 grams) • ground pork (500 grams) • salt • ground black pepper • garlic, minced • finely chopped onion (about 100 grams) • dried oregano • chopped parsley • fresh thyme, chopped • milk (180 ml) • beaten egg • breadcrumbs (about 60 grams) •

crab meatballs • tri-color spiral pasta (113 grams) • olive oil • garlic, minced • shallot, thinly sliced • red bell pepper, thinly sliced • asparagus, thinly sliced on the diagonal (Sifflet) • béchamel sauce. See my other recipes • chopped dill • MAKES: 10 MEATBALLS • cooked crab meat (250 grams) • mayonnaise •

large eggplants, sliced lengthwise into 1/2-inch (1.5 cm) thick slices • Salt • flour (about 65 grams) • eggs, beaten • breadcrumbs (about 230 grams) • Marinara sauce • shredded mozzarella cheese • grated Parmesan cheese (about 50 grams) • crushed tomatoes • diced tomatoes • olive oil (30 ml) • onion, finely diced •