Skin garlic

zucchini, sliced lengthwise • eggplant, sliced lengthwise with skin on • sea salt • olive oil (120 ml) • garlic cloves, thinly sliced • red bell pepper, cut into thin strips • chopped parsley

Ingredients to season the steak • steak (any cut you prefer) • garlic, minced • Salt and pepper to taste • chopped parsley • olive oil or vegetable oil • large potatoes, cut into wedges or thick fries • chopped parsley • garlic, minced • olive oil • Salt and pepper to taste

peeled and chopped squash (about 150 grams) • small potatoes, well washed and cut into chunks with the skin on • large garlic cloves, finely chopped • chopped parsley • olive oil • butter • salt

small potatoes • chopped fresh oregano • brown rice • ground cumin • pumpkin or butternut squash • paprika • corn, halved • ground black pepper • vegetable oil • chicken drumsticks, skin on or off, trimmed of fat • diced onion (about 100 grams) • garlic, minced •

pork leg (pernil) • pork skin (I used the skin from the pork leg) • Chili paste (optional) • pork leg meat, cut into long strips • salt • paprika • garlic, minced • fresh oregano, chopped • ground cumin • red wine vinegar • boiling water (2 liters) • pork or chicken bouillon cubes •

boneless, skinless chicken breast, cut into strips (500 grams) • soy sauce • salt • rice wine • chopped ginger • garlic, finely chopped • fresh orange juice • sugar • soy sauce • cornstarch • vegetable oil • scallions, sliced diagonally •

large chicken legs, cut in half, skinless and trimmed of fat • flour • oil • medium onion, peeled and diced • garlic, peeled and finely chopped • fresh ginger, peeled and finely chopped • jalapeño pepper, chopped with seeds • medium eggplant, diced with skin on • water (about 650 ml) • large red potatoes, washed, unpeeled, and cut into medium cubes • chicken bouillon cubes • Roma tomatoes, diced •

chicken drumsticks, skinless or with skin, as you prefer (about 680 grams) • Curry. The recipe is below • level tablespoons all-purpose flour • vegetable oil • red bell pepper, diced • green bell pepper, diced • small carrots, sliced • cooked green peas • coconut milk • water • ground turmeric • ground cumin •

pork skin (from a pork leg) • pork meat, cut into thin strips (about 1 kg) • ground cumin • sweet paprika • chopped parsley • chopped oregano • salt • ground black pepper • garlic, finely chopped • red wine vinegar (60 ml) • carrot, cut into long sticks • red bell pepper, cut into sticks •

pork skin • pork meat, cut into strips (about 1 kg) • seasoning • ground cumin • sweet paprika • chopped parsley • chopped oregano • salt • ground black pepper • garlic cloves, finely chopped • red wine vinegar (60 ml) • carrot, cut into long sticks •

ingredients to go under the skin • whole baby chickens, about 1.1 lbs (500 grams) each • diced onion (about 150 grams) • garlic, minced • olive oil (45 ml) • chopped fresh oregano (5 grams) • ground black pepper • salt (about 38 grams) • paprika or mild chili powder (ají color) • dry white wine (480 ml) • water (240 ml)

rice (I used brown rice) (about 45 grams) • water or chicken broth (710 ml) • olive oil (30 ml) • boneless, skinless chicken pieces, cut into chunks (about 590 grams) • chopped red onion (about 110 grams) • garlic, minced • chopped green bell pepper (about 90 grams) • chopped red bell pepper (about 90 grams) • chopped fresh oregano (about 2 grams) • paprika (2 grams) • ground black pepper (0.5 grams) • medium tomatoes, diced •

whole chicken, about 5.8 lb (2.6 kg) • olive oil • garlic, minced • chopped fresh rosemary leaves • finely chopped onion (about 75 grams) • salt • butter • paprika • salt

Ingredients for the chicken wings • chicken wings • mustard • chopped parsley • garlic, minced • salt, or to taste • beaten egg • all-purpose flour (about 60 grams) • salt • ground black pepper • potatoes with skin, washed • rosemary leaves •

skinless chicken thighs (about 620 grams) • garlic, minced • salt • ground black pepper • fresh thyme leaves • all-purpose flour (about 30 grams) • olive oil (60 ml) • diced onion (about 150 grams) • white wine (240 ml) • water (240 ml) • tomato sauce (240 ml) • bay leaf •

Ingredients to season the meat • ground pork (about 600 grams) • vegetable oil • garlic, minced • onion, diced (about 200 grams) • ground cumin • paprika or mild chili powder • dried oregano • salt (or to taste) • ground black pepper • chopped parsley • white wine •

vegetable oil • beef, cut into short strips or small cubes (I used chuck steak) • onion, diced • garlic, minced • ground cumin • ground black pepper • paprika • dried oregano • water • beef bouillon cubes (no MSG, if possible) • salt • rice (I used brown rice) •

hake or Pacific whiting, about 5 oz (145 g) each • Salt and pepper to taste • melted butter • paprika • Japanese panko breadcrumbs • olive oil • chopped shallots • garlic, chopped • cremini mushrooms or white mushrooms • porrones (mild green peppers) cut into strips • diced orange bell pepper • Rhine white wine •

dried pinto beans (454 grams) • water (1.4 liters) • bay leaf • salt • beef bouillon cube, no MSG • olive oil • garlic, minced • diced onion (about 100 grams) • diced carrot (about 65 grams) • diced green bell pepper (about 75 grams) • diced red bell pepper (about 75 grams) • dried basil •

Use a whole pork leg, skin removed. About 5 lbs (2.25 kg) • Or use: • pork shoulder or pork butt • pork belly (fat) • Cleaned natural sausage casing or edible artificial casing • Butcher’s twine • ground cumin • paprika • smoked paprika • granulated garlic powder • onion powder • cayenne pepper or crushed red pepper •

salmon fillets with skin • Salt and pepper to taste • melted butter • unsalted butter, softened to room temperature (about 1/2 cup or 113 grams) • garlic, minced • chopped fresh dill

potatoes with skin, washed and diced (about 150 grams) • vegetable oil (30 ml) • chopped onion (about 75 grams) • garlic, minced • red bell pepper, diced (about 75 grams) • small country-style sausages, sliced thin • salt • ground black pepper • chopped parsley (about 4 grams) • eggs, beaten

leg of lamb, about 5 1/2 lbs (about 2.5 kg) • dried rosemary, soaked in 2 tablespoons water • garlic, minced • paprika • salt • ground black pepper • olive oil • white wine (about 240 ml) • water (about 240 ml) • red potatoes, skin on, well washed and cut into chunks • carrots, sliced • red bell pepper, chopped •

chicken legs, skin removed • garlic, minced • dried oregano • ground cumin • chopped parsley • ground black pepper • salt • olive oil • brown rice (about 200 grams) • onion, diced (about 75 grams) • turmeric • salt •

chicken breasts • olive oil • garlic, finely chopped • fresh oregano, chopped • salt, or to taste • Black pepper to taste • quinoa (125 g) • water • grape tomatoes, halved • cucumber with skin, diced • celery, finely diced • radishes, thinly sliced •

cooked cranberry beans, drained (about 340 grams) • diced carrots, blanched (about 35 grams) • diced celery, blanched (about 30 grams) • diced red bell pepper (about 45 grams) • diced onion (about 45 grams) • diced cucumber with skin (about 130 grams) • oil (about 45 ml) • rosé wine vinegar (about 30 ml) • chopped parsley • chopped fresh oregano • chopped fresh thyme • garlic, finely minced •

uncooked hominy (about 45 grams) • dried lentils (about 285 grams) • olive oil • onion, diced (about 150 grams) • garlic, minced • carrot, diced (about 130 grams) • red bell pepper, diced (about 50 grams) • green bell pepper, diced (about 35 grams) • green beans, thinly sliced on the diagonal (about 85 grams) • fresh corn, kernels removed • large potato, diced (with or without skin) (about 250 grams) • water or chicken broth (about 1.4 liters) •

salmon (any size you like), skin on • steak (any cut and weight you prefer; I used ribeye) • salted butter at room temperature (about 55 grams) • garlic, minced • chopped parsley • chopped cilantro

capers • chopped parsley • dried thyme • dried oregano • jack mackerel, filleted, skin and bones removed • Salt to taste • All-purpose flour for dredging • olive oil (about 80 ml) • vegetables and seasonings • garlic cloves, thinly sliced • medium onion, thinly sliced • red bell pepper, cut into strips •