Cups

drizzle of olive oil • banana • ground oats (about 1/4 cup or 20 grams) • egg • serving cheese (optional)

regular white rice (about 2 1/4 cups or 450 grams) • pork (about 900 grams) • eggs • soy sauce (240 ml) • dark soy sauce (120 ml) • green onions, chopped • sugar (to add to the soy sauce) • oil (about 2/3 cup or 150 ml) • peas and carrots (about 15 ounces or 425 grams)

risoni (about 1 1/4 cups, 250 grams), cooked • olive oil • garlic paste • Oregano, to taste • eggs • bacon (about 50 grams) • ripe plantains with dates (see my recipe) • Salt, crushed red pepper flakes (peperoncino) • Olive oil

white sugar (I used brown sugar, which made the cake darker in color) • vegetable oil • vanilla extract • (about 1/3 cup plus 1 tablespoon) plain yogurt • whole milk or plant-based milk • self-rising flour • baking soda • salt • (about 150 grams) fresh strawberries, chopped into small pieces

bananas, peeled (about 400 grams) • large egg • vegetable oil (about 60 ml) • vanilla extract (about 2.5 ml) • brown or white sugar (about 200 grams) • all-purpose flour (about 2 2/3 cups, 270 grams) • unsweetened cocoa powder (about 20–25 grams) • baking soda • ground cinnamon • salt (about 3 grams) • Dulce de leche

ripe plantains (about 500 grams) / not bananas • precooked cornmeal • milk mixed with 2 tablespoons lemon juice, let sit for 10 minutes • sugar • ground cinnamon • baking soda • baking powder • melted butter (about 30 grams) • Optional: 1/2 cup shredded cheese (I didn't use cheese)