Cups

filo dough (2 sheets for every 8 rolls) • sardines in olive oil • Cream cheese (like Philadelphia) • filo dough • ball mozzarella cheese (cut into cubes) • cherry tomatoes (halved) • tomato sauce (for each cup) • Fresh basil (chopped) • Salt • filo dough • Sobrasada (spreadable cured sausage) • honey

phyllo dough • butter for brushing • mini muffin pans • small cans tuna • imitation crab sticks • mayonnaise • desalted cod • garlic cloves • olive oil • black and red pepper • nutmeg • small can mussels in escabeche (pickled sauce) •

meatballs • Oil for frying • sriracha sauce (20 g) • brown sugar • soy sauce • lemon juice • sesame oil • orzo, couscous, or basmati rice (50 g) • little gem lettuce

pear • figs • sugar (about 12 grams) • Sangria

seedless watermelon • small figs • sugar (about 25 grams) • Sangria

seedless watermelon • donut peaches • heaping tablespoons sugar • Candied fruit (orange and pumpkin) • Sangria

For the pork filling: • pork loin or lean pork, cut into cubes (about 1 kilogram) • red bell pepper • green bell pepper • medium onions • raisins (about 1.75 ounces or 50 grams) • Muscat wine or sweet red wine (about 2 cups or 500 milliliters) • pimento-stuffed green olives • capers • ground cumin • sunflower or corn oil • Salt, to taste •

Macaroni or any pasta • onion • cooking cream (about 1 cup or 240 ml) • small carton tomato sauce (about 1 cup or 200 ml) • small packs diced chorizo (about 7 oz or 200 grams total) • egg

fresh cod, cut into thick pieces, bones removed • garlic cloves • medium onions • medium tomatoes • bouillon cube and salt • large glass red wine (about 3/4 cup or 180 ml) • extra virgin olive oil

eggs • plain yogurt (about 5 oz or 125 grams) • yogurt cup of vegetable oil (about 1/2 cup or 120 ml) • yogurt cups of sugar (about 1 cup or 200 grams) • yogurt cups of all-purpose flour (about 1 1/2 cups or 190 grams) • baking powder (about 0.5 oz or 15 grams) • orange • Chocolate chips, to taste

water (250 ml) • instant coffee (10 g) • birch sugar (xylitol) (50 g) • unsweetened cocoa powder (5 g) • powdered gelatin (15 g)

large zucchini • frozen cod fillet, lightly salted • medium onion • ladles (about 1 cup/240 ml) crushed tomatoes • Ground black pepper • Oregano • Dried basil • Shredded cheese • Olive oil (extra virgin)

frozen cod-stuffed peppers (from the freezer section) • All-purpose flour for coating • Eggs for coating • Vegetable oil for frying • Salt • Onion • roasted red peppers • small carton (about 1 cup/200 ml) heavy cream for cooking

plain yogurt (about 5 oz or 125 grams) • small carrots • oranges • eggs • yogurt container of oil (about 1/2 cup or 120 ml) • yogurt containers of whole wheat flour (about 2 cups or 250 grams) • liquid sweetener • baking powder or leavening agent • baking soda • ground cinnamon

oxtail or veal tail (1 kg) • large onion • Mixed pieces of green, red, and yellow bell pepper • carrot • ripe tomatoes • leek • bay leaf • garlic • Ground and whole black pepper • dry red wine (about 1 1/4 cups or 250–300 ml) • beef broth or water (about 475–600 ml) • Salt •

pork belly • potatoes • red bell pepper • Chorizo sausage • garlic cloves • chicken bouillon cube • About 1/2 cup water (120 ml)

buckwheat flour (about 400 grams) • rice flour (about 400 grams) • Stevia to taste (or 3/4 cup plus 2 tablespoons sugar, about 180 grams) • baking powder • olive oil (about 100 ml; you can substitute with baking oil, butter, or coconut oil) • oat cream (about 200 ml) • apple cider vinegar • plant-based milk (about 300 ml) • small cup coffee • cinnamon (optional) • Vanilla • plant-based milk •

milk (1 liter) • sweetened condensed milk (280 grams) or 3/4 cup sugar (150 grams) • lemon or orange peel (or both) • cinnamon stick or less (no need for a whole stick) • short-grain rice, such as bomba, or your preferred type (175 grams)

eggs • finely ground almonds (about 200 grams) • powdered sugar (about 200 grams) • whole orange or 2 clementines (zest and pulp; discard the white pith) • small cup (about 1.5 fl oz/45 ml) orange liqueur (Cointreau or Grand Marnier) • baking powder • Ganache topping • bittersweet chocolate (about 200 grams) • heavy cream (about 200 grams) • butter

chicken breasts, 1 egg, 1/2 cup milk (about 120 ml), pepper and salt, breadcrumbs and parsley, vegetable oil for frying

espresso cups rice (about 1/2 cup or 100 grams) • espresso cups low-fat or whole milk (2-3% fat) (about 1 3/4 to 2 cups or 400-480 ml) • brown sugar • salt • Vanilla extract and ground cinnamon, to taste • Raisins, dried apricots, walnuts, almonds, etc., to taste

Chicken drumettes • Small squid • Clams • Small shrimp for paella • large prawns • little tomato • small cup per person of rice • seafood broth for each cup of rice (about 475 ml per cup of rice) • garlic, finely chopped • Extra virgin olive oil • Salt • mussels

all-purpose flour (150 grams) • granulated sugar (25 grams; you can use panela or increase up to 1/4 cup/50 grams) • baking powder (12 grams) • fine salt (about 1/2 teaspoon or 2 grams) • medium eggs • unsalted butter (50 grams) • whole milk (200 ml) • drops of vanilla extract (optional) • Optional: Lemon or orange zest, chocolate chips

For the Rice Pudding: • whole milk (1 liter) • short-grain rice (bomba) (150 grams) • white sugar (200 grams) • Lemon peel, to taste • cinnamon sticks, to taste • For the cake base: • About 2 cups cinnamon cookies (such as graham crackers with cinnamon) (200 grams) • unsalted butter (90 grams) • For the rest of the cake: • heavy whipping cream (35% fat) (200 ml) • pasteurized egg whites (or fresh) •

(about 2 2/3 cups) dried chickpeas or large chickpeas • small pig's foot • onion • garlic • green bell pepper • small ripe tomato • whole black peppercorns • paprika • (about 2/3 cup or 150 ml) white or rosé wine • bay leaf • dried thyme • good-quality chorizo sausage •

eggs • plain yogurt (about 4 ounces or 125 grams) • Use the empty yogurt cup as your measuring cup for the following ingredients • yogurt cupfuls sugar (about 1 cup or 200 grams) • yogurt cupfuls cake flour (about 1 1/2 cups or 180 grams) • baking powder (about 0.5 ounces or 15 grams) • yogurt cup vegetable oil (about 1/4 cup or 60 ml) • Zest of 1 lemon

heavy cream (about 1 cup or 240 ml) • Ground black pepper • Whole black peppercorns, • Salt • bay leaf • Pork loin cutlets • chicken bouillon cube • Butter

lemon yogurts (about 10 ounces or 300 grams total) • eggs • yogurt cups all-purpose flour (about 2 cups or 260 grams) • yogurt cup powdered sugar (about 1/2 cup or 60 grams) • Light olive oil for frying

gluten-free, lactose-free Maria cookies (or any gluten-free, lactose-free cookies) • butter (about 60 grams), lactose-free, softened • lactose-free cream cheese (about 450 grams) • lactose-free heavy cream (about 200 ml) • gluten-free flour • eggs (depending on size) • granulated sugar (about 130 grams; if you prefer it sweeter, you can use up to 1 cup or 200 grams)

macaroni or penne (about 150 grams), 1 bay leaf • homemade tomato sauce, Fresh chorizo sausage • garlic cloves, 1 teaspoon paprika, 1/4 cup white wine (about 60 ml), Olive oil