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ripe plantains (about 500 grams) / not bananas • precooked cornmeal • milk mixed with 2 tablespoons lemon juice, let sit for 10 minutes • sugar • ground cinnamon • baking soda • baking powder • melted butter (about 30 grams) • Optional: 1/2 cup shredded cheese (I didn't use cheese)

tuna in water • onion • oat flour (about 50 grams) • Salt • Garlic powder

self-rising flour (about 250 grams) • cold yellow fruit tea (about 200 ml) • sugar (about 40 grams) • vegetable oil • baking soda • lemon juice • salt • medium ripe banana, mashed, or 3 tablespoons jam of your choice

very ripe plantains • eggs • powdered milk • butter • cheese of your choice (about 200 grams); I used double cream cheese • skillet, greased with butter and lightly floured

all-purpose flour (about 250 grams) • ripe bananas • vegetable oil (about 120 ml) • brown sugar (about 67 grams) • baking soda • white vinegar or lemon juice • vanilla extract • ground cinnamon • ground ginger • unsweetened cocoa powder (about 25 grams)