Black pepper garlic

cooked broccoli, finely chopped (about 150 grams) • turkey ham, shredded or finely chopped (about 225 grams) • eggs, beaten with salt • Black pepper • Onion • Garlic powder • Chopped red bell pepper

ground chicken breast • small egg • whole grain oat bran (you can substitute with whole wheat bread crumbs or crushed whole wheat crackers) • chopped fresh cilantro • garlic powder • onion powder • Thyme, to taste • Black pepper, to taste • Rosemary, to taste • Paprika, to taste • Oregano and salt, to taste • Homemade tomato sauce or your preferred tomato sauce

large chicken breast • medium head of broccoli • Ginger, to taste • Salt • Black pepper • Paprika • Garlic • Onion powder • Fresh chopped leek • rice vinegar • sesame oil

ground beef (about 680 grams) • bell peppers • onion • Garlic, to taste • All-purpose seasoning • bouillon cube • Oregano and black pepper, to taste • Breadcrumbs • vodka (optional) • Tomato sauce

cooked broccoli, mashed (about 150 grams) • shredded Danish cheese (about 200 grams) • eggs • Sliced ham • Garlic powder and onion powder, to taste • Black pepper

pork shoulder, about 5 1/2 lbs (2 1/2 kg), with skin • bitter orange juice (about 950 ml) • pork or chicken bouillon cubes • marjoram • whole black peppercorns • whole allspice • fresh oregano • garlic blended with olive oil • kosher salt • Worcestershire sauce (about 60 ml) • whole cumin seeds • sweet paprika •

rice (about 500 grams) • garlic • Black pepper, to taste • Salt • carrot • bell pepper • onion • chicken breast • Red bell pepper (for seasoning) • Chicken bouillon powder, to taste • Cilantro cooking base (recaito) • Oil •