Redpepper

coarse couscous (about 1 kg) • garlic • tomatoes • onions • canned tomato paste • dried red peppers • green bell pepper • Salt, to taste; 1 teaspoon ras el hanout spice blend • Olive oil

parboiled rice (500 grams) • onion • zucchini or pumpkin • potatoes • carrots • tomato • garlic cloves • green peas, if available • Some parsley • bay leaves • salt • black pepper •

beef • chicken • freekeh (about 200 grams) • large onion, chopped • tomato, chopped • potato, grated • carrot, grated • zucchini, grated • tomato paste • oil • dried mint, ground • Salt, caraway, and ras el hanout •

chicken thigh or any piece you have, for flavor • onion, chopped • potato, chopped • zucchini, chopped • carrots, chopped • large tomatoes, grated • garlic cloves, grated • tomato paste • each black pepper, red pepper, and curry powder • dried mint leaves, crushed • red lentils, well rinsed (about 285 grams)

medium couscous, ready to use (about 3 1/3 cups) • onion • tomatoes • green hot peppers and 1 dried red pepper • garlic cloves • oil • hard-boiled eggs • boiled potatoes • tomato paste • ground cinnamon • sweet paprika • hot paprika •