Beef vegetable

beef, cut into thin strips (250 g) • lemon • red bell pepper • green bell pepper • red onion • fresh chili pepper • Cilantro • Lime • Dried oregano and dried chili flakes • Olive oil • Taco-size flour tortillas

ground beef (1 kg) • large white onion • carrots • leek • medium red bell pepper • medium green bell pepper • zucchini • ripe tomato • sandwich bread • egg • milk (75-90 ml) • vegetable broth (400 ml) •

Meat: • beef tenderloins • garlic cloves 🧄 • Beef sauce • drops of liquid smoke • Flaky salt • little water to dilute the sauce • For the sweet potato chips: • sweet potato 🍠 • Sunflower oil • Salt and ground pepper to taste • Grilled vegetables: •

beef stew meat • garlic • red onion • green bell pepper • large ripe tomato • Cilantro/parsley • yucca/potatoes • mushrooms • zucchini • carrot • peas • Cilantro •

ground beef (about 240 grams) • onion • potato • egg • vegetables • red bell pepper • green bell pepper • zucchini • little milk • shredded cheese

chicken carcass • carrots • broccoli stem (for use) • Water and salt • ground beef and pork • large garlic clove • chopped parsley • ground cinnamon • Salt • pasta shells • Extra virgin olive oil • Saffron threads

small to medium carrots • medium potatoes • leeks • dried chickpeas (about 300 grams) • chicken leg and thigh, or 4 chicken legs • beef shank (about 150-200 grams) • salted soup bones • Hard-boiled egg and ham, optional

chickpeas • chicken broth (1 liter) • celery stalk • bacon (250 grams) • beef, cut into small cubes (600 grams) • ham bone • brandy (cognac) • heaping tablespoon soy lecithin (to thicken the broth) • potatoes • Turmeric • Saffron or yellow food coloring • Ground black pepper •

crushed tomatoes (about 1 kg) • large onion • bacon (about 250 grams) • ground beef (about 500 grams) • whole chorizo sausage • Olive oil • Salt • Sweet or hot paprika • sugar • macaroni (about 1 kg)

ground beef (500 g) • medium zucchini • onion • diced prosciutto (about 150 g) • large jar pitted black olives • homemade tomato sauce • white or rosé wine (about 1/2 glass) • Extra virgin olive oil • Salt and black pepper • Basil, oregano, thyme

For the meatball mixture (makes 18 meatballs): • ground beef (about 250 grams) • large egg • garlic clove • fresh parsley, finely chopped, or 1 tablespoon dried parsley • ground black pepper • salt • ground cinnamon • day-old bread + a splash of milk (or 3 tablespoons plain breadcrumbs) • all-purpose flour (about 60 grams, for coating) • For the tomato oregano sauce (serves 2): • tomato sauce (about 400 ml) •

porcini mushrooms (boletus), any variety you like • Italian sausage with pepper (casings removed) or ground pork and beef • large onion • garlic • all-purpose flour (about 50 grams) • butter (about 50 grams) • whole milk (1 liter) • no-boil lasagna noodles • Salt, freshly ground black pepper, nutmeg

mixed ground meat (pork and beef) • Garlic, to taste • Cilantro • Salt • eggs • Breadcrumbs, as needed to thicken • small plate of all-purpose flour • onion • white wine (240 ml) • tomato sauce

cabbage (about 400 grams) • onion • garlic • carrot • Ground ginger, to taste • Oil, salt, and pepper • water (100 ml) • ground meat, half pork and half beef (500 grams) • onion • carrot • garlic • Oil, salt, and pepper •

ground beef (500 grams) • ground pork (250 grams) • eggs • salt • cilantro • cumin • crumb from half a day-old baguette • garlic cloves • bacon, diced (100 grams) • flour • for the sauce • garlic cloves •

asparagus • Parmesan shavings • beef carpaccio (about 80 grams) • Salt and pepper • olive oil

corn tortillas • beef sirloin steak • Roasted peppers • Green tomatillo salsa • Poblano chili sauce

beef stew meat, cubed • carrots • onion • leek • tomato • peas (canned or frozen are also fine) • red wine • dark chocolate • Salt and pepper • orzo pasta (a rice-shaped pasta)

large eggplants • ground beef (about 350 grams) • large onion • garlic • Shredded cheese (or slices) • butter • flour • milk (about 1/2 liter) • Oil • Salt • Pepper • Nutmeg •

chickpeas (about 600 grams) • small pumpkin • Green beans • chicken leg quarter • Beef • Fresh pork belly • salted pork bone • salted pork backbone • Cured pork belly • salt

Spinach • bread • large garlic cloves (or 3 if small) • ground cumin • paprika • Cooked chickpeas • Coarse salt • beef or chicken bouillon cube

zucchini • garlic • egg • breadcrumbs (about 180 grams) • grated Parmesan cheese (about 95 grams) • oregano • dried basil • drizzle of olive oil • Salt • Ground black pepper • almonds (about 60 grams) • garlic •

Olive oil • cooked chickpeas (about 500 grams), soaked overnight • garlic • onion • tomato • potato • pumpkin (about 100 grams) • green beans (about 150 grams) • large carrot • bell pepper • Bay • Sweet paprika •

mixed ground beef and pork (500 grams) • garlic clove, flour for coating • small handful of pine nuts, parsley • egg • Breadcrumbs • lemon juice • Black pepper and salt • green onion • red bell pepper (or half if very large) • leek • carrots • ripe red tomatoes •

chicken and turkey meatballs • cremini (baby bella) mushrooms • large carrot • medium onion • large garlic clove • water (250 ml) • beef bouillon concentrate (such as Bovril) • Extra virgin olive oil • Salt • Frozen chopped parsley

beef • onion • garlic • carrots • large potatoes • red wine • beef broth • tomato sauce • Bay leaf, oregano, and cumin • Salt and pepper to taste

green beans (about 400 grams) • carrots • beef bouillon cube • Salt and black pepper

large frozen salmon steaks • (about 8 1/2 cups or two 28-ounce cans) crushed tomatoes • cured bacon • (about 1 cup) frozen vegetable mix for sautéing • beef bouillon cube • white wine • Oregano • Flour • Olive oil • Sugar • Salt

cooked chickpeas • large carrot • sweet onion • green bell pepper • ñora pepper paste (or substitute with mild paprika paste) • Beef bouillon concentrate • garlic cloves • large piece of cooked ham (about 7 oz/200 grams) • medium potatoes • bay leaf

ground turkey and chicken (1 kilo) • fresh bread crumbs (30 grams) • milk (125 ml) • egg • Oil, salt, and pepper • For the sauce • red onions • garlic • tomato paste • brandy (100 ml) • beef broth (400 ml) • Oil and salt •