Minced

red bell peppers • ground chicken or turkey (about 360 grams) • brown rice (about 160 grams) • onion • garlic • crushed tomatoes (about 125 ml) • dried red chili peppers • Black pepper • Oregano • grated cheese • Olive oil • Salt

ground pork (500 grams) • red bell peppers • onions • garlic • Ricotta sauce • tortilla chips

ground and seasoned chicken • rice (about 200 grams) • large red bell peppers • garlic • onion • Tomato sauce • chicken broth (about 80 ml) • Olive oil • Salt

Bao dough • ground pork (100 grams) • soy sauce (50 ml) • Water, • Worcestershire sauce • cornstarch

very thinly sliced grass-fed beef strips, about 3/4 inch (2 cm) wide (such as top round, sirloin tip, rump, chuck, or shoulder) • soy sauce (use tamari if you avoid wheat, and choose a traditionally fermented one if possible) • sugar (preferably raw cane sugar, panela, coconut sugar, or honey) • medium scallions, finely chop the white part and slice the green tops thinly, reserving some of the green for garnish • garlic cloves, finely minced • dry sherry • sesame oil for marinating (or substitute with light olive oil if needed) • Oil for stir-frying (use a high-quality light olive oil for high heat; avoid polyunsaturated oils like sunflower or refined oils for frying) • Salt to taste (I used 1 teaspoon unrefined sea salt) • crushed red pepper flakes (this amount makes it noticeably spicy but not overwhelming; adjust to taste or omit if you prefer mild) • Sesame seeds (optional)

onion • carrot • mushrooms • chicken broth (about 750 ml) • fresh ginger, minced • chicken breast • rice noodles (about 75–100 grams) • garlic cloves • chives • dried chili pepper

all-purpose flour (150 grams) • extra-large egg • water • salt • Cornstarch for rolling out the dough • ground pork (200 grams) • cornstarch • green onion • fresh ginger • small handful fresh cilantro • shiitake mushrooms • soy sauce •

Ground pork • Sweet paprika • Garlic • Salt • Potatoes • Olive oil

rice paper wrappers • ground pork (about 300 g; you can substitute shrimp or tofu) • thin rice noodles (about 100 g) • carrots, grated • fresh scallion • shiitake mushrooms • sesame oil • fish sauce or oyster sauce • salt • ground black pepper • Vegetable oil for frying • Green part of a fresh scallion •

–10 oz ground pork (250–300 g) • pak choi, napa cabbage, or green cabbage • Fresh ginger • –5 shiitake mushrooms • scallion • garlic clove • –3 tablespoons white wine • oyster sauce • cornstarch • chicken broth (about 1/2 liter, homemade or store-bought) • Scallion stems • ginger •

ground chicken (500 grams) • egg • Breadcrumbs • garlic • milk • leeks • diced tomatoes • onion • small can peas • red bell pepper • Whole black peppercorns, to taste • white wine (240 ml) •

leek • carrot • garlic cloves • fresh ginger, minced • soy sauce (the kind used for sushi) • chicken broth (about 750 ml) • cilantro leaves • mushrooms • salt, to taste • black pepper • chicken breast • rice noodles (75-100 grams) •

ground meat, half beef and half pork (1 kg) • finely chopped ham (90 g) • eggs • chopped parsley • black pepper • salt • medium garlic clove, minced • small glass breadcrumbs • per person French fries • --------- For the sauce: • onion, chopped • bay leaves •

cooked chickpeas • butternut squash, peeled and cut into pieces, raw • Chopped, washed, raw spinach • onion, chopped; 3 garlic cloves, minced • mixture: 3 cups water (about 710 ml), garlic, salt, and 1/2 vegetable bouillon cube • mixture: 1 cup water (about 240 ml), 1 teaspoon oats, and food coloring • Bay leaf, olive oil, and sweet paprika

flour tortillas • ground chicken (about 400 grams) • pickled green peppers (piparras) • garlic cloves • onion • dry white wine • crushed tomatoes (about 150 grams) • Shredded cheese • Tomato sauce

Crispy chickpea nachos (see previous recipes) • ground chicken (or any ground meat you prefer) • large sweet or red onion, or 1/2 if small • crushed tomatoes • tomato paste • garlic powder • Black pepper, to taste • Sweet paprika, to taste • Mexican spice blend, to taste • Shredded cheese blend • Light cream cheese (such as Philadelphia) • Guacamole (homemade or store-bought, at least 98% avocado) •

ground beef (500 grams) • ground pork (500 grams) • eggs • garlic cloves • white sandwich bread, crust removed, soaked in milk • fresh parsley • ground cumin • Flour • dry white wine (120 ml) • beef broth (240 ml) • Olive oil, salt, and pepper

ground pork (about 220 grams) • ground beef (about 220 grams) • egg • sandwich bread • milk (50 ml) • caramelized onions • garlic • Fresh parsley • Oil for frying the meatballs • Flour for coating • For the sauce • onions •

ground beef (300 grams) • ground pork (300 grams) • eggs • breadcrumbs (100 grams) • garlic cloves • Fresh chopped parsley • milk (about 60 ml) • Salt • Freshly ground black pepper • medium onion • garlic cloves • tomatoes (I use kumato) •

ground turkey and chicken (1 kilo) • fresh bread crumbs (30 grams) • milk (125 ml) • egg • Oil, salt, and pepper • For the sauce • red onions • garlic • tomato paste • brandy (100 ml) • beef broth (400 ml) • Oil and salt •

ground beef (300 g) • ground pork (200 g) • onion • garlic • fresh parsley • carrot • large egg • Ground black pepper • Salt • Extra virgin olive oil • Breadcrumbs • onion •

chicken breast (about 600 grams) • butter (about 50 grams) • small onion, finely chopped • garlic cloves, minced • all-purpose flour (about 110 grams) • milk (about 1 liter) • Salt, to taste • ground nutmeg • eggs • Breadcrumbs

cooked chicken, chopped (about 350 grams) • medium green bell pepper, chopped • cream cheese, softened (use half regular and half Philadelphia brand if desired) • shredded Colby and Monterey Jack cheese (about 170 grams) • corn tortillas (8-inch) • red enchilada sauce (can be found at specialty or Mexican grocery stores) (about 475 ml) • sour cream (or plain yogurt as a substitute) (about 180 ml) • garlic, finely minced

hen (about 1 kg) • beef shank (about 500 grams) • beef bones (knee) • small ham bone • pork backbone bone • pork belly (about 300 grams) • pork snout and ear (about 300 grams) • pork foot • blood sausage (morcilla or butifarra negra) • cooked white sausage (butifarra blanca) • carrots • turnip •

ground pork shoulder or ham (about 1 kg) • finely chopped cured ham (such as prosciutto or country ham) • eggs • Breadcrumbs • Fresh parsley • Garlic • About 1/4 cup dry white wine (60 ml) • Salt • chicken broth (1 liter) • vinegar in a small dish • bay leaf • Olive oil (extra virgin)

ground pork ham (500 grams) 🥩 • onion 🧅 • carrot 🥕 • garlic 🧄 • bay leaves 🍃 • red bell pepper 🌶️ • tomato sauce 🥫 • diced ham 🍖 • breadcrumbs 🍞 • sparkling wine or substitute with white wine (about 700 ml) • extra virgin olive oil 🫒 • black pepper 🌑 •

dried chickpeas (250 grams) • Mixed meat for cocido (such as chicken, beef, pork, and soup bone) • Chicken broth • beef bouillon cubes • Carrot • Turnip • Potato • Celery • Leek • ground pork and beef (optional; about 500 grams)

------------------- Meatball Ingredients: • ground chicken (500 g) • bread • little milk • eggs • cinnamon • pine nuts • brandy or cognac • garlic cloves • Fresh parsley • Freshly ground black pepper, to taste • Salt, to taste •

ground pork (840 grams) • bread • garlic • salt • black pepper • nutmeg • parsley • cumin • onion powder • onion • celery • carrot •

ground beef (500 grams) • ground pork (250 grams) • eggs • salt • cilantro • cumin • crumb from half a day-old baguette • garlic cloves • bacon, diced (100 grams) • flour • for the sauce • garlic cloves •