Minced

puff pastry or pie crust • large chicken breast • broccoli florets (about 200 grams, frozen is fine) • eggs • heavy cream (150 ml) • Shredded cheese • Salt • Pepper • Curry powder • oil • minced chili pepper (optional) • sliced onion

rice paper wrappers (or 24) • ground pork (about 350 grams) • small leek or 1/2 of a large leek • carrot • garlic cloves • freshly grated ginger • salt • pepper

chorizo sausage, cut into pieces • Salt, pepper, parsley • canned white beans, rinsed and drained (about 200 grams) • water (1 liter) • peeled tomatoes with juice • potatoes, cut into pieces • carrots, sliced • garlic clove, minced

chicken leg quarters • sliced frozen white mushrooms (about 500 grams) • sliced frozen onions (about 80 grams) • tomato sauce, homemade or store-bought (about 350 grams) • water (about 50 grams) • chicken bouillon cube • green olives • dried wild garlic (or substitute 1 tablespoon minced fresh garlic) • herbes de Provence • olive oil • coarse sea salt (such as gray sea salt) • black pepper

large zucchini • onions • garlic • salt and pepper • ground pork and veal (500 grams) • crushed tomatoes (about 400 grams) • rice (about 130 grams) • shredded cheese, such as Gruyère or Parmesan (about 50 grams) • parsley

potatoes (500 g) • Salt and black pepper • eggs (4 for the filling, 2 for breading) • Breadcrumbs • Flour • Oil for frying • onion • chickpeas • Salt and black pepper • oil + butter • Ground chicken • Breadcrumbs •

pie crusts • eggs • About 14 oz (400 g) sausage meat • About 14 oz (400 g) ground pork (for pâté) • potatoes • onion • garlic • large shallot • chopped parsley (about 1/2 glass) • Salt and pepper • butter

▪ 1 onion • ▪ 14 oz ground chicken (400 g) • ▪ 2 eggplants • ▪ Garlic • ▪ 2 1/4 lbs potatoes (1 kg) • ▪ Salt and pepper • ▪ Parsley • ▪ 1 carrot • ▪ 1 bell pepper • ▪ 2 eggs • Potato Mousse • ▪ 1 egg •

puff pastry sheets • lamb offal (heart, liver, kidneys) • ground pork • shallots • small bunch of parsley • bread crumbs • salt and pepper

medium potatoes • paprika • sprays olive oil • Salt and pepper • cucumber • Skyr • light mayonnaise • whole grain mustard • minced shallot • chopped parsley • chopped dill • Juice of 1 lemon •

phyllo dough • spinach • potatoes • ground turkey (about 150 grams) • eggs • sliced green olives • garlic, minced • drizzle olive oil • cream cheese • salt, pepper

fresh salmon fillets • potatoes • zucchini • minced garlic • small container nonfat plain yogurt or fromage blanc (about 5 ounces/140 grams) • skim milk (about 200 ml) • Salt and pepper • Thyme • Grated Parmesan or Swiss cheese

beets • cucumber • plain yogurt • cream cheese (150 g) • dried mint • garlic, minced • bread (for breadcrumbs) • Olive oil • Salt, pepper • Leaf- and flower-shaped cookie cutters • Acetate cake collar or

Cod Croquettes • –16 oz cod (400–450 grams) • egg • stale bread (40 grams) • Milk • Cilantro (to taste) • paprika • Salt and pepper • Breadcrumbs • Olive oil • Saffron Rice • rice (250 grams) •

beef shank (about 1 kg) • medium onion, thinly sliced • garlic, minced • oil • Smen (or clarified butter) • ground ginger • black pepper • saffron threads • cinnamon sticks • Salt • Small bunch of parsley and cilantro • water (about 350 ml) •

chicken • green beans (about 500 grams) • artichokes • medium potatoes • grated tomato • garlic, minced • tomato paste • Salt, pepper, turmeric, and paprika • olive oil • Chopped parsley

cooked white beans, rinsed and drained (about 230 grams) • sliced onion (about 80 grams) • minced garlic (about 3 grams) • kale leaves, roughly chopped (about 110 grams) • crushed tomatoes (about 400 milliliters) • light cream or soy cream (about 200 milliliters) • shredded Swiss cheese (about 80 grams) • Salt and pepper, to taste

chicken breast, cut into pieces (or for a vegetarian version, use tofu) • large carrot or 2 medium carrots • medium leek • shallot • garlic • water (1 liter) • low-fat bouillon cubes (1 chicken and 1 vegetable, or both vegetable for vegetarian) • Black pepper • bay leaf • Parsley • fresh ginger • garlic, minced •

whiting fish • coarse salt (about 500 grams) • clean water • garlic, minced • mustard • olive oil • Pepper, cumin • Pitted olives • lemon

fresh pollock fillet (250 g) • carrots • small zucchini • onion • lemon • olive oil • mustard (for the sauce) • garlic, minced • salt and pepper • parsley • dill • thick light sour cream (about 7 oz or 200 ml, 15% fat) •

medium potatoes • medium tomatoes • zucchini • garlic, minced • rosemary, leaves only • olive oil

spinach • basmati rice (about 60 grams) • potatoes • onion, thinly sliced • garlic, minced • tomato, chopped • drizzle olive oil • Salt, pepper, turmeric, and paprika

spinach • potatoes (about 1 kg) • basmati rice (about 80 grams) • shredded cheese (about 100 grams) • heavy cream (about 150 grams) • eggs • garlic, minced • olive oil • Black olives • Salt, pepper

olive oil (30 ml) • onion • white mushrooms (500 grams) • garlic, minced • paprika • all-purpose flour (8 grams) • water (200 ml) • chicken bouillon cube • heavy cream (200 ml) • Salt & pepper • ground nutmeg • Espelette pepper (or substitute with a pinch of cayenne) •

green asparagus • garlic, minced • eggs • olive oil • Salt and pepper

ground beef (500 g) • potatoes, diced small • large onion, chopped • garlic, minced • bell pepper, chopped • Paprika • Thyme • Salt and pepper • vegetable or beef broth (1 L) • Fresh parsley (optional)

artichoke hearts • ground turkey (about 200 grams) • garlic, minced • chickpeas • onion, chopped • chopped parsley • egg • breadcrumbs • mustard • salt, pepper, cinnamon, and turmeric

carrots, • large yellow turnip, • small sweet potatoes, • small fingerling or baby potatoes, unpeeled, • ras el hanout, • sliced onions, • garlic, minced, • raw shelled almonds (about 50 grams), • raw shelled pistachios (about 50 grams), • raw cashews (about 70 grams), • chopped cilantro, • olive oil, •

green cabbage • large tomato, grated • garlic, minced • large onion, thinly sliced • tomato paste • olive oil • Salt, pepper, turmeric, and paprika

Potatoes • Milk • Salt and pepper • Nutmeg • garlic, minced • Mild chorizo, sliced