Nutmegs

leeks • celery stalks with leaves • large carrot • medium potatoes • green onions • Butter • Pecorino cheese • Dry white wine (such as fino or manzanilla sherry) • Spices: coarse salt, black pepper, white pepper, allspice, nutmeg, and tarragon

leek • turnip • carrot • onion • garlic • butter (20-30 grams) • Dry white wine (such as fino sherry or manzanilla) • small cup medium egg noodles (optional) • Spices: coarse salt, ground white pepper, tarragon, and nutmeg

porcini mushrooms (boletus), any variety you like • Italian sausage with pepper (casings removed) or ground pork and beef • large onion • garlic • all-purpose flour (about 50 grams) • butter (about 50 grams) • whole milk (1 liter) • no-boil lasagna noodles • Salt, freshly ground black pepper, nutmeg

oats (about 30-40 grams) • rice milk • Fuyu persimmon • coconut oil • almond flour • Sesame seeds, to taste • peanut butter • Cinnamon, to taste • Ground ginger, to taste • Nutmeg, to taste

empanada dough • egg • onion • chopped bacon • mushrooms (about 300 grams) • heavy cream (about 400 ml) • Shredded cheese, to taste • Nutmeg, to taste • Salt, to taste

large potatoes, boiled with skin (about 1 1/2 pounds or 700 grams) • spinach • serrano ham • Aged sheep’s cheese (or your preferred cheese) • egg • Nutmeg • Salt • Oil for frying

zucchini (about 12 oz/350 g) • leeks (about 9 oz/250 g) • pears (about 7 oz/200 g) • (about 1 oz/30 g) butter • heavy cream (about 100 ml) • (about 1 1/2 oz/40 g) Roquefort cheese • bouillon cube • Water, enough to cover the vegetables • Salt, to taste • Black pepper, to taste • nutmeg • prosciutto

almond flour (about 250 grams) • eggs • oranges • baking powder • baking soda • apple cider vinegar • sweetener (optional) • ground cinnamon • ground nutmeg

ham (about 100 grams) • smoked bacon pieces (about 50 grams) • shredded cheese (about 100 grams, such as mozzarella) • milk (about 800 ml) • butter (about 70 grams) • all-purpose flour (about 150 grams) • onion • extra virgin olive oil • beef bouillon cube • egg • Garlic and parsley seasoned breadcrumbs • Nutmeg •

puff pastry • boneless, skinless chicken breast fillets • mushrooms (250 g) • onion • small container diced ham • small carton evaporated milk • extra virgin olive oil • Ground black pepper • Nutmeg • Salt

milk (1 liter) • butter or margarine (70 grams) • olive oil (30 grams) • all-purpose flour (85 grams) • chicken breast or cutlets (250 grams) • small onion or half a large onion • Nutmeg, to taste • Salt, to taste • Black pepper, to taste • Breadcrumbs • eggs

Leftover chicken stew • cornstarch (about 120 grams) • whole milk (1 liter) • finely chopped onion • Salt • Olive oil • butter • Nutmeg • Eggs and gluten-free breadcrumbs (for coating) • Vegetable oil (for frying)

beef stew meat, cut into chunks (500 grams) • carrots • onion • tomatoes • Green peas • Red wine • Flour • Ground black pepper • Nutmeg (optional) • Olive oil • Salt

olive oil (for sautéing) • enough oil for frying • large egg (for breading) • panko breadcrumbs (25 grams) • plain breadcrumbs (25 grams) • lemon juice (for the aioli) • salt, to taste • sunflower oil (150 ml, for the aioli) • large egg (for the aioli) • peeled shrimp (80 grams) • black pepper, to taste • nutmeg •

scallops • cooked chickpeas (about 400 grams) • butter • garlic clove • small onion or 1 bunch scallions • cava or dry sparkling wine • all-purpose flour • heavy cream (about 220 ml) • Grated cheese (to taste) • Chopped parsley • Olive oil • Nutmeg •

About 2 tablespoons cooked chickpeas (about 30 grams) • coconut or almond flour • Vegetables: red bell pepper, broccoli, celery, eggplant, onion (optional: meat or tuna) • chicken or vegetable broth • About 2 tablespoons textured soy protein (about 30 grams) • egg • almond cream • Salt to taste • Black pepper to taste • Sweet paprika to taste • Nutmeg to taste • Garlic and parsley to taste •

potatoes (about 1 kg) • garlic • eggs • heavy cream (about 500 ml) • nutmeg • black pepper • butter • salt

large red bell peppers • textured soy protein (about 150 grams) • vegetable broth (about 500 ml) • carrots • white onion • Spanish-style vegetable stew (pisto) (about 200 grams) • evaporated milk (about 100 ml) • white wine • garlic cloves • shredded cheese (about 50 grams) • ground black pepper (about 20 grams) • turmeric (about 10 grams) •

Pork cracklings (chicharrones) • medium onion • heaping tablespoon all-purpose flour • Milk (as needed) • lard • Nutmeg • Salt

chicken breast (about 300 grams) • mushrooms • small onion or 1 bunch green onions • milk (500 ml) • all-purpose flour (about 100 grams) • unsalted butter (about 100 grams) or 3 1/2 tablespoons vegetable oil (50 ml) • Nutmeg • Salt and pepper • eggs • Breadcrumbs

leftover roast chicken (about 225 grams) • eggs • onion • milk (about 500 ml) • flour • Olive oil • Nutmeg • Ground black pepper • Salt

Whole or low-fat milk • rice (140 grams) • plus 1 tablespoon sugar (110 grams) • Nutmeg • Butter • Cinnamon

Leftovers from cocido: • chicken drumsticks • ham (from the bone) • leek • beef shank (piece of beef) • For the béchamel: • flour (40 grams) • butter or margarine (40 grams) • onion • milk (700 ml) • bay leaf, 2 whole cloves • Salt, white pepper, nutmeg •

potatoes (about 800 grams) • salted cod flakes (about 400 grams) • eggs • large garlic clove • small onion • Ground black pepper • Ground nutmeg • Chopped fresh parsley • Olive oil for frying

Desalted, flaked cod (as desired) • onion • garlic • white wine (60 ml) • all-purpose flour (about 8 grams) • Milk (as needed) • Chopped parsley • Olive oil • Nutmeg (to taste) • Roasted potatoes • Roasted peppers • Salt and black pepper •

Cooked chicken, to taste • Diced ham, to taste • milk (400 ml) • flour • Salt, to taste • Nutmeg, to taste • onion • Breadcrumbs, • eggs • Oil for frying, • little butter

large whole chicken breasts • coconut milk • Tikka masala curry powder • Yellow curry powder • Turmeric • Garlic powder • Nutmeg • Cilantro • onions

chorizo sausages • eggs • heaping tablespoons all-purpose flour • low-fat milk (about 750 ml) • ground nutmeg • black pepper • Salt • Extra virgin olive oil • For coating: flour, beaten egg, breadcrumbs

ground meat, mix of beef and pork (500 grams) • breadcrumbs (4 tablespoons) • eggs • chopped parsley • onion • garlic • olive oil (30 ml) • all-purpose flour • crushed tomatoes (200 grams) • white wine (50 ml) • water (200 ml) • beef bouillon concentrate (such as Bovril) •

large potatoes • grated Parmesan cheese • chopped parsley • eggs • cooked meat • Salt and pepper • Nutmeg • Breadcrumbs as needed (I use ground almonds) • Olive oil