Fillet

cod fillets • small onion, thinly sliced • half-and-half or light cream (about 100 grams) • fish stock powder • curry powder • white wine • Salt and pepper • little butter • olive oil • rice (about 120 grams)

salmon fillets • Olive oil • Salt, pepper • broccoli florets (about 700 grams) • Garlic powder • potatoes • Béchamel sauce

cod fillets (about 500 grams) • white mushrooms (about 400 grams) • drizzle olive oil • turmeric • heaping tablespoon sour cream • onion • garlic • cilantro • Salt and pepper

fresh salmon fillets • potatoes • zucchini • minced garlic • small container nonfat plain yogurt or fromage blanc (about 5 ounces/140 grams) • skim milk (about 200 ml) • Salt and pepper • Thyme • Grated Parmesan or Swiss cheese

salmon fillet, chopped, • smoked salmon, chopped, • cucumber, peeled and diced, • shallots, finely chopped, • dill, finely chopped, • parsley, finely chopped, • chives, finely chopped, • cream cheese (about 300 grams), • organic lemon, • crustless white sandwich bread, • olive oil, • ground coriander, •

large sweet potato 🍠 • brioche burger buns • large pollock fillets • Breadcrumbs • egg + a little flour • carrot • Barbecue sauce • Lettuce • Cheddar cheese • Salt & pepper

salmon fillets • Juice of 1 orange • cornstarch • agave syrup • Salt • Pepper

heavy cream or soy cream for a dairy-free option (400 ml), • salt, • generous pinch of black pepper, • Herbes de Provence, • pesto, • frozen leaf spinach (200 grams), • cherry tomatoes (200 grams), • mozzarella balls (200 grams), • salmon fillets, frozen is fine, • olive oil, • Salt, pepper • uncooked rice (about 300 grams), cook according to package instructions

skinless, boneless white fish fillets (such as hake, sea bass, or cod) (about 800 grams) • large head of broccoli • zucchini (about 800 grams) • whole milk (1 liter) • grated Parmesan cheese (about 150 grams) • fine couscous (about 200 grams) • pink peppercorns • Salt and pepper

chicken breasts or large chicken fillets • mushrooms (about 250 grams) • shallot • garlic clove • thick sour cream (about 200 ml) • dry white wine (about 100 ml) • water (about 150 ml) with 1 bouillon cube • mild mustard • cornstarch or flour • butter (about 20 grams) • oil • salt •

scallops (about 100 grams) • trout fillets (about 200 grams) • clementines • lime • Olive oil • Salt and pepper • sprigs of chives or dill

beef filets, 2 lbs each (about 900 g each) • fresh thyme in bloom (from the garden, if possible) • fresh rosemary (from the garden, if possible) • marinated garlic (homemade, see linked recipe) • Flaky sea salt • Freshly ground Sichuan pepper

salmon fillets (skinless) • sugar (about 100 grams) • coarse salt (about 100 grams) • lime • pink peppercorns • ground ginger • soy sauce • generous handful sesame seeds • honey

chicken breast fillets • sweet potatoes (about 500 grams) • carrots • potato • onion • Salt and pepper • Curry powder • lactose-free heavy cream (50 ml) • Lactose-free milk • Panko breadcrumbs • Grated Parmesan cheese

skate wing fillet • white vinegar • carrot, 1 onion, thyme, bay leaf for poaching • curly endive (frisée) lettuce • pink peppercorns • whole black peppercorns • chopped chives • distilled white vinegar (50 ml) • neutral oil (such as canola or vegetable oil) (150 ml) • salt • black pepper • heaping teaspoons traditional or whole grain mustard

frozen salmon fillets • pink salt • twist freshly ground black pepper • red pesto • pine nuts • Parsley

thick cod fillets • Juice of 1 lime • About 10 fresh sage leaves • olive oil (45 ml) • small preserved lemon (in salt or oil) • vanilla bean • Flaky sea salt, black pepper

sweet potatoes (1 kg) • milk (150 g) • Salt and pepper • Spices • red cabbage (see previous recipe) • vinegar • olive oil • onion • bay leaf • chestnuts • apples • Salt and pepper •

chicken breast fillets • Italian ham (such as prosciutto) • balls mozzarella cheese • eggs • Golden breadcrumbs • Butter • Salt, pepper

butternut squash (about 200 grams) • cod fillet • paprika • white wine (30 ml) • chili powder • pieces of citrus fruit (such as orange, grapefruit, etc.)

brown trout fillets • smoked bacon • sprigs of chives

cod fillets (or other white fish) • orange juice (about 100 ml) plus zest • low-sodium soy sauce • cornstarch • sour cream (about 4 tablespoons) • Black pepper

potatoes (about 800 grams) • fresh salmon fillets • milk (about 200 ml) • garlic and herb cream cheese (about 200 grams) • breadcrumbs (about 40 grams) • Chives

pollock fillets • bicolor horn-shaped bell pepper • black garlic • apricot juice (about 100 ml, homemade with garden apricots) • Salt and pepper • chopped parsley

fresh pollock fillet (250 g) • carrots • small zucchini • onion • lemon • olive oil • mustard (for the sauce) • garlic, minced • salt and pepper • parsley • dill • thick light sour cream (about 7 oz or 200 ml, 15% fat) •

monkfish fillets • dried porcini mushrooms (75 g) • Golden Delicious apple • lemon • drizzle olive oil • Salt and freshly ground black pepper

large wraps or 4 tortillas • cod fillets • mango • Cilantro • lime • red onion • Olive oil • Plain Greek yogurt • Salt and pepper • Green curry hot sauce

turkey breast filet • mustard • cheese (Gouda, Cheddar, or Raclette) • ham • Salt • Pepper • cornstarch • water • flour (100 grams) • egg • smoked garlic powder • oregano •

Yukon Gold potatoes (about 1 lb/500 g) • monkfish fillet (about 600 g) • onion • red bell pepper • chorizo (about 1/4 inch thick) for the cream • chorizo for the skewers • dry white wine (about 1.7 fl oz/50 ml) • heavy cream (about 3.4 fl oz/100 ml) • olive oil (about 1.7 fl oz/50 ml), fresh thyme • Salt, black pepper, chili flakes or ground chili

pork tenderloin (125 g) • garlic clove • lemongrass • soy sauce (30 ml) • oyster sauce (5 ml) • fish sauce (5 ml) • honey (5 ml) • white pepper • salt • black radish (or daikon radish) • carrot • rice vinegar (75 ml) •