Farro

low-fat milk (1 liter) • Grana Padano cheese, grated (100 grams) • unsalted butter (100 grams) • spelt flour (100 grams) • smoked garlic powder • Salt and pepper • ground nutmeg

spelt flour (about 140 grams) • buckwheat flour (about 60 grams) • unsalted butter (about 100 grams) • salt • low-fat milk

spelt flour (about 150 grams) • fine wheat semolina (about 50 grams) • unsalted butter (about 100 grams) • salt • low-fat milk

homemade spelt and egg white pie crust (see linked recipe) • leeks • sweet onion (such as Roscoff or other mild variety) • garlic cloves • eggs • olive oil • light cream (about 200 ml) • half-and-half (about 200 ml) • Salt and pepper

whole spelt flour (about 75 grams) • large egg • soy milk or regular milk (about 150 ml) • water (about 30 ml) • Salt or sugar, depending on your preference • soy milk or regular milk (about 150 ml) • all-purpose flour (about 14 grams) • Salt • Black pepper • Nutmeg • light shredded cheese (about 25 grams) • oil •

buckwheat flour or whole barley flour (60 grams) • whole grain spelt flour (60 grams) • eggs • coconut sugar (60 grams) • unsweetened plant-based milk (such as homemade almond milk) (about 12 fl oz or 350 ml) • blueberries, or more if using only blueberries (125 grams) • apple, thinly sliced

broccoli (150 g) • eggs • small carrot • cottage cheese • garlic • olives • breadcrumbs (from whole wheat or spelt bread) • parmesan cheese • mint • salt, pepper, smoked paprika, chili powder • baking soda

sesame seeds (15 g) • rolled oats (15 g) • sunflower seeds (15 g) • pumpkin seeds (25 g) • spelt flour (65 g) • salt • sunflower oil (25 g) • water (67 g) • large handfuls shredded Swiss cheese

all-purpose flour (about 145 grams) • spelt flour (about 145 grams) • granulated sugar (about 80 grams) • egg • unsalted butter, softened (about 125 grams) • salt • almond extract • lambig (Breton apple brandy)

pork shoulder or pork loin (about 1 kg) • large yellow onion • garlic • tomato • red bell pepper • sweet paprika • caraway seeds, salt, and pepper • water (about 120 ml) • large eggs • spelt flour (about 250 grams) • salt

low-fat milk (about 800 ml) • salted butter (about 65 grams) • spelt flour (about 60 grams) • heaping teaspoon Italian-style spice blend (homemade blend) • White pepper

eggs • spelt flour (about 125 grams) • baking powder (about 2 1/2 teaspoons, 10-12 grams) • salt • pink rhubarb (about 800 grams) • granulated sugar (about 120 grams) • sliced almonds (about 100 grams) • light brown sugar

homemade spelt pistachio condensed milk pie crust (see linked recipe) • plums (about 800 grams, fresh or frozen) • roasted unsalted pistachios (30 grams) • granulated sugar • spelt flour • eggs • heaping tablespoon sour cream • heaping tablespoon light brown sugar

small red kuri squash (potimarron) • large eggs, preferably from free-range hens • plain yogurt (about 100 grams; cow’s milk or sheep’s milk) • milk (about 100 ml; you can use a plant-based milk like oat or spelt) • large sprigs fresh parsley • Shredded Swiss cheese (or Gruyère, Comté, or any shredded cheese that pairs well with squash) • Salt and pepper, to taste

homemade spelt shortcrust pastry with cream and vanilla (recipe coming soon) • apples • apple cranberry jelly (homemade, recipe linked)

homemade spelt pie crust with lemon and maple syrup (see linked recipe) • cherries (about 600 grams), fresh (picked from the garden, see tip in link) • eggs • maple butter (brought from Quebec, use any maple butter) • heavy cream • light brown sugar • all-purpose flour

citrus shortcrust pie dough (homemade, see recipe link) • Golden Delicious apples (from the garden, see tip link) • heirloom apples (from the garden, see tip link) • candied lime (homemade) • eggs • heaping tablespoon maple sugar flakes (brought back from a trip to Quebec) • lemon (from the garden, see tip link) • whole milk (80 ml) • spelt flour • granulated sugar

spelt pie crust, apple jelly (homemade, see recipe link) • Golden apples (fresh-picked if possible) • unsalted butter (about 20 grams) • maple sugar flakes (brought back from a trip to Quebec)

raisins • small bowl of rooibos or black tea • whole spelt flour (about 400 g), plus extra for the pan • coconut sugar (about 70 g) • ground cinnamon • warm milk (about 150 mL) • active dry yeast (about 7 g) • bananas • egg • butter (about 1.5 oz or 40 g), plus extra for the pan • walnut

unsweetened plant-based milk (such as spelt) (about 700 ml) • brown sugar or maple syrup • unsweetened cocoa powder (depending on the milk) • vanilla extract (or more, to taste) • ground cinnamon • ground nutmeg • chili powder • (Zest of 1 lemon, optional) • (Cornstarch, optional)

quick oats (about 23 grams) • sunflower seeds (about 23 grams) • sesame seeds (about 23 grams) • pumpkin seeds (about 38 grams) • einkorn flour (about 100 grams) • olive oil (about 38 grams) • sea salt • water (about 100 grams) • Tandoori spices

sesame seeds (about 25 grams) • mixed seeds (sunflower, pumpkin, pine nuts, etc.) (about 25 grams) • whole grain spelt flour (about 55 grams) • rolled oats (about 15 grams) • oil • herbes de Provence • water

spelt flour (about 150 grams) • rye flour (about 150 grams) • whole wheat flour (about 150 grams) • poppy seeds (about 50 grams) • rolled oats • flaxseeds (about 50 grams) • salt • fresh baker's yeast (about 25 grams)