Tomato

cauliflower • potatoes • red onion • yellow onion • tomato passata (about 700 ml) • tomato paste • hot water (about 240 ml) • olive oil (about 180 ml) • curry powder • turmeric • whole allspice berries • salt •

medium ripe tomatoes (or you can also use bell peppers, eggplants, zucchini, onions) • little sugar, for sprinkling • large onions, finely chopped • olive oil (about 355 ml) • Carolina rice, rinsed under running water • fresh mint, finely chopped • small bunch fresh parsley, finely chopped • Salt and pepper • water (about 240 ml) (if you also use bell peppers, eggplants, zucchini, or onions)

large tomatoes • cucumbers • bell peppers • little olive oil • Salt

potatoes • eggs • tomato • small cucumber • onion • Fresh purslane • Olive oil • Vinegar • Salt

fine hilopites pasta (about 100 grams) • tomato juice (about 480 ml) • onion, grated • espresso cup olive oil (about 2 tablespoons or 30 ml) • dried oregano • Kalamata olives, pitted • feta cheese (about 150 grams) • Salt and pepper

medium zucchini • medium tomatoes • onion • Capers • Chopped parsley • Balsamic vinegar • Olive oil • Salt

deep plate of grated, ripe tomatoes • tomato paste • sugar (optional) • large egg • At least 1/2 cup feta cheese, crumbled, or a mix of feta and fresh mizithra cheese for a milder flavor • About 1/2 cup olive oil (120 ml) • little salt • Pepper • Oregano (optional)

whole wheat farfalle pasta (200 grams) • cooked chickpeas, steamed (180 grams) • medium tomatoes, peeled and seeded, cut into cubes • cherry tomatoes, halved • small onion, thinly sliced (optional) • garlic, finely chopped (optional) • small cucumber, sliced • small green bell pepper, thinly sliced • small red bell pepper, thinly sliced • pitted black olives • pitted green olives • small dill pickles •

plate cooked amaranth greens (about 1 lb/450 g) • medium onion, finely chopped • medium ripe tomatoes, peeled and diced • eggs, lightly beaten • olive oil • salt and pepper • crumbled feta cheese (optional)

cucumber, cut into 8 pieces • cherry tomatoes, halved • Salt, black pepper, dried oregano • Olive oil, vinegar

ripe summer tomatoes • medium cucumber • large white onion • yellow bell pepper • small olive oil rusks or whole wheat toast (optional) • Salt • Dried and fresh oregano • brown sugar • Olive oil • Salt

ripe tomatoes • eggs • salt • olive oil

black-eyed peas (about 200 grams) • tomatoes • cucumber • green onions • medium onion • Chopped parsley • (about 1 tablespoon) balsamic vinegar • (about 2 tablespoons) olive oil • mustard • honey • Salt and pepper

tomato • small piece of feta cheese • little salt • olive oil (45-60 ml) • Plenty of oregano

tomatoes, cut into pieces • cucumber, cut into pieces • small onion, sliced • large fig, cut into pieces • melekouni (Greek honey sesame bar), cut into small pieces • ------------------------------ • olive oil (45–60 ml) • balsamic vinegar (30 ml) • mustard (15 ml) • salt

baby potatoes (about 300 grams) • Kalamata olives, plus a few extra • sun-dried tomatoes • capers • Dill, black pepper, rosemary

Lettuce • cucumbers • tomatoes • green onion • Salt • little balsamic vinegar • little olive oil

basmati rice (about 200 grams) • red onion, finely chopped • green onions, finely chopped • small carrots, grated • dill, finely chopped • parsley, finely chopped • frozen spinach (250 grams) • diced tomatoes • Olive oil • Salt, paprika, cayenne pepper

yellow tomatoes, cut into pieces • cucumber, sliced into half-moons • red onion, sliced into strips • capers • feta cheese • Salt, olive oil

frozen chickpeas • sun-dried cherry tomatoes • green olives stuffed with almonds • pomegranate balsamic glaze • small glass apple cider • little vegetable oil or olive oil

tomatoes, sliced into half-moons or strips • figs, sliced into half-moons or strips • red onion, thinly sliced into half-moons • Feta cheese, as much as you like • Salt • Olive oil

Cherry tomatoes, halved • eggs • Crumbled feta cheese • Olive oil • Salt • Pepper

large green bell peppers, cut into thin strips • olive oil (about 60 ml) • garlic, finely chopped • large ripe tomatoes, grated • Salt and pepper • sugar • eggs, beaten with a fork

tomatoes, chopped • eggs • little tomato juice • little olive oil • Salt, pepper, oregano • Serve with fresh bread and feta cheese

medium tomatoes • eggs • Olive oil • Salt • Black pepper • Oregano • garlic (optional)

ripe tomatoes • eggs • salt • olive oil

tomatoes or more cherry tomatoes • small yellow onion • Kalamata olives, halved • canned or fresh sweet corn (about 30 grams) • Italian seasoning or 2 sprigs fresh thyme, 6-7 basil leaves, and oregano • Salt • Olive oil

tomatoes • cherry tomatoes • yellow onion • green bell pepper • small cucumber • Olives • Goat cheese (or feta cheese as an alternative) • Olive oil • Oregano • Salt • Black pepper

cherry tomatoes (about 350 grams) • medium yellow onion • water (about 250 grams) for soaking the onion • vinegar for soaking the onion • cucumber • bell pepper • granulated sugar • vinegar • extra virgin olive oil • Salt • Black pepper • feta cheese (about 150 grams) •

ripe tomatoes • bell pepper • crispbread, broken into pieces • Feta cheese • onion • Olive oil • Salt • Oregano