Mustard

sliced beef steak (about 250 grams) • Cherry tomatoes and mixed salad, • whole grain mustard (about 15 grams) • classic yellow mustard (about 15 grams) • honey (about 15 grams) • white vinegar (about 5 grams)

lean beef (such as eye of round or flank steak) (about 400 grams) • Dijon mustard • butter (about 50 grams) • milk (about 50 ml)

feta cheese (100 g) • tomato • mixed salad greens (about 2 oz/60 g) • walnut halves (about 0.35 oz/10 g) • red bell pepper • arugula (about 1 oz/30 g) • mustard • lemon juice • Extra virgin olive oil • Freshly ground black pepper • Iodized salt

squid ink tagliolini (about 300 grams) • shrimp tails (about 400 grams) • paprika • pine nuts (about 30 grams) • mustard pesto

spaghetti (200 grams) • Wild mustard greens • blanched almonds • grated Parmesan cheese • garlic clove • Extra-virgin olive oil

For the rolls: 1 head savoy cabbage • frozen chopped green onions (about 50 grams) • carrots, diced (about 100 grams) • grated Parmesan cheese (about 50 grams) • cooked cannellini beans, drained (about 100 grams) • cooked chickpeas, drained (about 60 grams) • Salt and pepper • Extra-virgin olive oil • dry white wine (about 60 ml) • For the sauce: 3 heaping tablespoons plain yogurt • heaping teaspoons spicy mustard

hot dog buns • hot dogs • red onions • medium zucchini • cheddar cheese • egg • Milk, • soy sauce • sugar • Chives, • Salt and pepper,

pork shank • onion • mustard, • garlic, salt, pepper

chicken breasts (about 14 oz each) • Juice of one lemon • mustard • honey • rosemary • garlic • Salt and extra virgin olive oil, to taste

Chicken breast • Mayonnaise • Salt and pepper • Potato starch • Olive oil • Whole grain mustard • Honey • Sake or white wine • Soy sauce • Grated garlic • Water

Purple cabbage, 300 grams (about 10 1/2 ounces) • garlic • whole grain mustard • soy sauce • semolina tagliatelle, egg-free (about 8 3/4 ounces) • Dried herbs (oregano, marjoram, thyme) • a carrot • Sesame seeds • Extra virgin olive oil • Salt

sliced chicken breast (500 g) • eggs • Breadcrumbs • Green tea • turmeric • Black pepper • Vegetable oil (for frying) • potatoes (450 g) • Sage • Extra virgin olive oil • Salt • mustard •

burger buns • buffalo burgers • smoked buffalo mozzarella (about 250 grams) • cluster tomato • radicchio leaves • mustard • salt

potatoes (500 g) • potato starch (about 130 g) • egg white • beef • smoked bacon (80 g) • Mustard • small pickles • Salt • Black pepper • garlic clove • Celery • carrot •

pork cheeks • carrot • onion • spicy mustard • honey • dry Marsala wine and 1/2 cup white wine (about 240 ml total) • garlic clove or garlic powder • celery stalk (optional) • As needed: olive oil, salt, pepper, rosemary, bay

cooked chickpeas (about 300 grams) • egg • small crusty roll, crumbled • Salt, to taste • sweet paprika • curry powder • fresh fennel bulb • sweet oranges • mustard

First version: • endive • radish • cucumber • medium or small tomatoes • mustard • apple cider vinegar • extra virgin olive oil • salt • rustic wheat bread • chicken breast fillets • lime •

soy-based dressing • Fresh herbs (mint, thyme, lemon balm, etc.) • lemon juice (or apple cider vinegar) • salt • mustard (optional) • Sunflower oil

celeriac root • oranges • mustard • Salt, to taste • Extra virgin olive oil, to taste • Chives, to taste

ground beef for sauce (500 grams) • mustard • fresh parsley • eggs • Salt, to taste • onion • white wine (120 ml) • water (120 ml) • all-purpose flour • Breadcrumbs,

Gnocchi • pumpkin (about 600 grams) • all-purpose flour (about 300 grams) • boiled potato (about 200 grams) • salt (about 7 grams) • olive oil, salt, pepper, thyme • Filling • cooked pumpkin (about 150 grams) • crushed amaretti cookies (about 40 grams) • grated Grana cheese • apple or pear fruit mustard (Mostarda Mantovana) • cinnamon, nutmeg, salt •

San Marzano tomatoes • bread • black garlic • To taste black garlic mustard • extra virgin olive oil (about 30 ml) • salt • summer savory

arugula (about 100 grams) • apple cider vinegar (about 12 grams) • creamy mustard (about 5 grams) • sunflower oil (about 80 grams) • water (about 10 grams) • salt • cooked red beets, sliced (about 300 grams) • extra virgin olive oil (about 30 grams) • apple cider vinegar (about 45 grams) • soy sauce (about 15 grams) • whole grain mustard

For the pasta • all-purpose flour (about 180 grams) • buckwheat flour (about 70 grams) • chickpea aquafaba (about 120 ml) • extra virgin olive oil • Salt • For the filling • cooked chickpeas (about 140 grams) • diced potatoes (about 110 grams) • shallot • Extra virgin olive oil • Rosemary •

veal roast (about 800 grams) • celery stalk • carrot • onion • garlic clove • dry white wine (250 ml) • water (1.5 liters) • sage leaf • Olive oil • black peppercorns • Coarse salt • small piece of cinnamon stick •

bone-in pork shoulder • water (300 ml) • Worcestershire sauce (10 grams) • salt (8 grams) • garlic powder (1 gram) • Dijon mustard • sweet paprika (30 grams) • hot paprika (5 grams) • salt (8 grams) • pepper (2 grams) • brown sugar (10 grams) • garlic powder (8 grams) •

cold Aquafaba (about 100 ml) • vegetable oil (about 250 ml) • lemon juice • mustard

pork shoulder (about 1.5 kg) • Dijon mustard, • Extra virgin olive oil, • salt (about 12 grams) • black pepper (about 8 grams) • sweet paprika (about 15 grams) • hot paprika (about 4 grams) • garlic powder (about 6 grams) • rosemary, chopped • fennel seeds (about 3 grams) • beer (about 100 ml)

organic ripe banana peels • water • potato starch • hamburger bun • to taste paprika • to taste hot chili powder • to taste cumin • to taste anise seeds • to taste mustard seeds • to taste oregano • soy sauce • apple cider vinegar •

potatoes • butter (about 30 grams) • grated Parmesan cheese (about 25 grams) • beef for tartare (about 110 grams) • Capers, rinsed to taste • mustard • extra virgin olive oil (about 10 ml) • Black pepper to taste • Rosemary to taste • Salt to taste