Mustard

lamb chops (about 2 kg) • red bell peppers • yellow bell peppers • green bell peppers • medium onions • You can also add any other favorite vegetables, such as zucchini or eggplant, as desired • Vegetable oil or olive oil • Minced garlic • Juice of 1 lemon or a little vinegar • White or black pepper • Rosemary • Fresh thyme •

lamb chops (1 kilogram) or as desired • onion, finely chopped • garlic, minced • mustard • vinegar • fresh thyme • ground ginger • salt and black pepper • olive oil (60 ml) • ketchup

sandwich bread of your choice (I used whole wheat bread) • cooked chickpeas • tomato • small rings of onion, finely chopped • butter • Mayonnaise and Dijon mustard sauce, or any sauce you prefer • Fresh oregano leaves, finely chopped

ground beef (1 kilogram) • onion • bell pepper, any color • Black pepper • Red pepper • Mixed spices • Salt • For the salad • Lettuce • avocado • bell pepper • cucumber •

tuna • sourdough bread • hummus • corn • lemon juice • mayonnaise • mustard • chives • arugula leaves • tomato

lamb chops • Salt • Black pepper • Rosemary or oregano • Garlic powder • mustard paste • olive oil • Worcestershire sauce

yellow lentils (about 200 grams) • red lentils (about 200 grams) • small onion, finely chopped • tomato, peeled and finely chopped • whole mustard seeds • whole cumin seeds • cooking oil • minced garlic • minced ginger • Water for the soup • chopped fresh cilantro (about 10 grams) • Juice of 1 lemon •

couscous (about 170 grams) • arugula • tomato • cabbage (about 35 grams) • bell pepper • mixed nuts • small bag potato chips • For the dressing: • olive oil • pomegranate molasses • mustard

boneless, skinless chicken breast (1 kg) • plain yogurt (300 g) • lemon (zest and juice) • garlic, minced • salt • white pepper • paprika • ground ginger • ground cardamom • sunflower oil (150 g) • ground coriander • curry powder •

boneless chicken breasts • For the marinade: • small onion • garlic cloves • vinegar • vegetable oil • lemon juice • mustard • plain yogurt • Salt, black pepper, ginger, cardamom, grill seasoning • of: • Flatbread or pita bread •

chicken breasts • plain yogurt (about 240 ml) • black pepper • salt • Juice of 1 lemon • mustard • mixed spices • cinnamon • cumin • olive oil • Tortilla bread or any bread of your choice • Lettuce, pickled cucumbers, tomatoes

boneless, skinless chicken breasts (1 kilogram) • For the marinade: • Salt and black pepper, to taste • mixed spices and paprika • dried thyme and rosemary • ketchup • mustard • mayonnaise • garlic, minced • olive oil • green bell pepper • hot pepper •

shawarma bread (or pita bread) • chicken • chopped onion • tomato • lettuce • pickles (carrot, small cucumber); you can add other pickles to taste • mayonnaise • mustard • tomato paste • lemon juice • salt, black pepper, paprika, ginger, turmeric, shawarma spices • minced garlic, chopped cilantro

Chicken breast • Shawarma spices and paprika • garlic • plain yogurt • French fries • tahini • Juice of 1 lemon • Mustard • Ranch seasoning • Pickles • Sumac for garnish • Parsley for garnish

plate (about 1 pound/450 grams) chicken breast • mustard • garlic, finely minced • mixed spices • salt, pinch of black pepper, 2 tablespoons cooking oil • Juice of half a lemon

chicken breast, sliced (about 1 kg) • For the marinade: • yogurt • onion juice • lemon juice • vinegar • oil • mustard • black pepper • cumin • meat seasoning • cinnamon •

boneless, skinless chicken breasts, sliced, or 1 whole chicken, boneless and cut into cubes • For the marinade: • large container plain yogurt • black pepper • curry powder • paprika • chicken seasoning • sumac • mustard • dried oregano • salt • garlic, minced •

chicken breast, cut into thin strips (about 1 kilogram) • For the marinade: • plain yogurt or buttermilk (120 ml) • olive oil (60 ml) • vinegar (30 ml) • Juice of half a lemon • garlic, minced • ketchup (30 ml) • soy sauce (15 ml) • shawarma spice blend • each of: • ground coriander •

Sliced beef sirloin or lamb (I use lamb because it tastes better, but use your preference), cut into • onion, sliced and tossed with sumac • tomato • Chopped parsley • oil • Marinade ingredients • white vinegar (120 ml) • lemon • beef spices or allspice • onion, finely grated • mustard • soy sauce •

plate (about 1 1/2 pounds or 700 grams) boneless chicken breasts • fresh garlic, minced • Juice of 1 lemon • black pepper • vegetable oil (45 ml) • white vinegar (30 ml) • Salt • Sliced onion • Tomato, diced small • Coarsely chopped parsley • Mayonnaise + mustard + ketchup • Sliced pickled cucumbers

ground beef (200 grams), or as desired • garlic powder • dried onion • cilantro • black pepper • salt, or to taste • vinegar • cinnamon • For browning: • oil • beaten egg • cheddar cheese •

Lamb or mutton (preferably from the leg), use as much as you like • medium onion • For the filling: • large tomato • large green bell pepper • Cheddar cheese • large cucumber • Arugula or lettuce (whichever you have) • Ketchup • Mayonnaise • Mustard • For the sauté sauce: •