Whole grain mustard

cooked quinoa (about 200 grams), carrots, salt, black pepper, eggs, cornstarch (about 25 grams), garlic powder, ground cumin, whole grain mustard, chopped parsley, little olive oil for cooking

tomahawk steak, 2 inches thick, sea salt, to taste, black pepper, to taste, olive oil, large garlic cloves, serrano pepper, generous tablespoon whole grain mustard, paprika, ground cumin

octopus (about 200 grams), mustard greens (the kind used for pickling), brown rice pho noodles (about 200 grams), salt, MSG, mirin, tamari soy sauce, crispy chili oil, toasted sesame seeds

egg, at room temperature, vegetable oil (about 120 ml) or your preferred oil, olive oil (about 60 ml), whole grain mustard, lemon juice, salt, or to taste

roll of pie crust, whole grain mustard, sour cream, Sunflower seeds, Sunflower seeds

skinless chicken legs, garlic cloves, peppercorns, medium onions, cloves, cumin, whole grain mustard, Salt and pepper to taste, medium potatoes, Aluminum foil, orange juice (about 1/2 liter), regular mustard (about 143 grams)

medium bamboo shoots, shimeji mushrooms, bacon, garlic, dried red chili peppers, butter, whole grain mustard, olive oil, soy sauce, sake, salt black pepper sugar, snow peas

pasta, About 1 12 inches garlic paste, About 1 12 inches whole grain mustard paste, pats butter, chicken bouillon powder, As much as you like coarsely ground black pepper, Optional basil powder or parsley powder

ingredients for seasoning, pork chops, sea salt, large garlic clove, minced, whole grain mustard, chopped parsley, all-purpose flour, beaten egg, salt, Panko or regular breadcrumbs (about 60 grams), Vegetable oil for frying

quinoa (approximately), diced red onion, diced red bell pepper, cucumber diced, Spring mix, feta, olive oil, siracha, Dijon mustard, hot honey, Lemon pepper to taste, Onion powder to taste

quinoa (about 170 grams), large tomato or 2 Roma tomatoes or 2 cups Campari tomatoes, cucumber, small green bell pepper, small onion, garlic, olives, olive oil, apple cider vinegar, Dijon mustard, honey, dried oregano

For the pasta, all-purpose flour (about 180 grams), buckwheat flour (about 70 grams), chickpea aquafaba (about 120 ml), extra virgin olive oil, Salt, For the filling, cooked chickpeas (about 140 grams), diced potatoes (about 110 grams), shallot, Extra virgin olive oil, Rosemary

olive oil, whole grain mustard, maple syrup, rolled oats (about 100 grams), buckwheat flakes (about 200 grams), hulled buckwheat (about 50 grams), sunflower seeds (about 50 grams), flaxseeds (about 50 grams), pumpkin seeds (about 50 grams), Salt to taste, ground cumin or curry powder

quinoa, chopped and steamed broccoli 🥦, cut asparagus, garbanzo beans, a white or a whole shallot, Parsley, Optional other add ins: chopped red pepper, carrot, apple, olives, lemon juice, apple cider vinegar, honey, mustard or dijon, Pepper

Steaks (I used strip steaks), Butter, Shallot finely diced, Garlic cloves minced, Beef stock, Heavy cream, Whole grain mustard, Dijon mustard, Black pepper coarse ground, Salt to taste, Whisky plus 1/2 tsp

Red potatoes, onions sliced, jalapeños seeded and sliced (optional for spice), olive oil (I used 3 Tbsp of garlic infused oil and 1 Tbsp of chili pepper infused oil), mustard (I used a creole mustard) You can also use 1/2 Dijon mustard and 1/2 whole grain mustard. For a great variation try whole grain mustard, chipotle mustard, and habanero honey mustard, salt, ground black pepper, Grated Parmesan cheese and parsley for garnish

chicken livers, soaked in milk 10 minutes, rinse well, Green onion, chopped, buckwheat flour, sesame seeds, lard, Mustard, water, Salt and pepper added after tasting