Basic

all-purpose flour (about 200 grams) • egg • medium boiled potato • cooked meat (boiled or BBQ, about 300 grams) • tomato sauce (about 200 ml) • small onion • Salt • Pepper • Extra virgin olive oil • Fresh basil

peanut butter (about 250 grams) • almond flour (about 125 grams) • maple syrup (about 115 grams) • cinnamon (optional) • Dark chocolate (as needed, optional) • Chopped peanuts (as needed, optional)

large eggs • plus 1 tablespoon sugar (90 grams) • plus 1 tablespoon all-purpose flour (100 grams) • cold heavy cream (220 ml) • instant coffee powder (6 grams) • cold mascarpone cheese (250 grams) • powdered sugar (60 grams) • brewed coffee (350 ml) • rum liqueur • powdered sugar • heavy cream (120 ml; you can use sweetened non-dairy whipped topping if preferred) • powdered sugar •

mezze penne (50 grams) • For the sauce • Olive oil, • shallot • zucchini • smoked salmon • cream cheese (about 80 grams)

For the dough: • whole wheat semolina flour (250 grams) • bread flour (Manitoba) (150 grams) • semolina flour (100 grams) • water (240 grams) • dry yeast (1 gram) • fine salt (8 grams) • Extra virgin olive oil, • For the filling: • fresh Italian sausage (250 grams) • cream cheese (100 grams) • Salt and pepper, to taste •

elderflower syrup (or lemon syrup) (60 ml) • plant-based heavy cream or other type (230 ml) • meringues (about 130 grams) • Lemon zest • Fresh mint leaves, • Fresh blueberries,

pasta (about 200 grams) • prosciutto (about 75 grams) • arugula (about 50 grams) • lemon • Olive oil,

eggs (separate yolks and whites) • plus 1 tablespoon light brown sugar (about 120 grams) • vegetable oil of your choice (about 100 ml) • almond milk (about 200 ml) • tapioca starch or cornstarch (about 50 grams) • Juice of 1 lemon • chia seeds (about 20 grams) • rice flour (about 200 grams) • baking powder • sliced almonds (about 80 grams) • Fig jam,

farro (about 80 grams) • frozen shrimp (about 200 grams) • celery stalk • cherry tomatoes • Arugula, • zucchini • Salt • Black pepper • Star anise • extra virgin olive oil

whole milk (250 ml) • egg yolks • sugar (80 grams) • all-purpose flour (20 grams) • Zest of 1 orange • cinnamon stick • white chocolate (50 grams) • Chopped Bronte pistachios, to taste • thin slices of pineapple (about 1/8 inch or 2-3 mm thick) • Powdered sugar and spices,

fresh anchovies (250 grams) • Olive oil, • Salt, • Juice of 1 lemon

veal chops, about 1 1/4 inches thick (3 cm) • eggs • Flour, • mixed nuts—walnuts, hazelnuts, almonds (200 grams) • Himalayan pink salt, • Clarified butter, • For the baked potatoes: • potatoes (about 5 oz each/150 grams each) • Salt, • Greek yogurt (150 grams) • Rosemary or other fresh herbs, as desired

Spaghetti, • zucchini • milk (125 ml) • mild Gorgonzola cheese (50 grams) • cornstarch • turmeric • Extra-virgin olive oil, • Salt, • Black pepper,

zucchini • cooked ham (about 100 grams) • garlic • Grated Parmesan cheese • Extra-virgin olive oil • Salt

Béchamel sauce: 3 1/2 tablespoons butter (50 grams) • all-purpose flour (50 grams)

ricotta (170 g) • plain unsweetened yogurt (150 g) • vanilla extract • sugar (60 g) • eggs • baking powder (6 g) • cornstarch (75 g) • Fresh blueberries • Chopped dark chocolate (use leftover chocolate eggs if you have them) • Fresh blueberries • Powdered sugar

meat tortellini (500 grams) • frozen peas (500 grams) • diced cooked ham (150 grams) • heavy cream (200 ml) • onion • anchovy fillets • grated Parmesan cheese (100 grams) • Salt, pepper, and extra-virgin olive oil, to taste

headless shrimp (about 800 grams) • small mangos or 1 large mango • arugula • Fresh or jarred chili pepper, to taste • extra virgin olive oil • Juice of 1/4 lemon • garlic clove (optional) • bay leaves • vinegar • Pink salt, to taste

fettuccine (about 360 g) • red onion (preferably sweet, like Tropea) • cherry tomatoes (about 800 g) • Fresh basil leaves, to taste • Salt, to taste • Sugar, to taste • Olive oil, to taste

thin beef steaks • garlic • rosemary • Juice of 1 lemon • extra virgin olive oil (about 60 grams) • Salt

carasau bread (about 100 grams) • seafood mix for pasta dishes • béchamel sauce (your favorite recipe) (about 300 ml) • grated Parmesan cheese (about 100 grams) • extra virgin olive oil • white wine (about 60 ml) • Salt, to taste

Pasta 2.8 oz (80 grams) • Smoked salmon 5.3 oz (150 grams) • zucchini • Cream cheese (such as Philadelphia) 2–2.1 oz (50–60 grams) • Salt, pepper, and olive oil, to taste • Onion and garlic

chicken breast (about 200 grams) • zucchini • red onion (preferably sweet, like Tropea) • red bell pepper • garlic clove • Salt, to taste • Sweet paprika, to taste • Dried or fresh oregano, to taste • Black pepper, to taste • olive oil (30 ml) • Dried or fresh thyme, to taste

rice (about 400 grams) • vegetable broth (about 100 ml) • asparagus • mushrooms (about 400 grams) • Garlic • Onion • extra virgin olive oil for the rice

large eggplant • buffalo mozzarella (about 120 grams) • breadcrumbs (4 tablespoons) • grated Parmesan cheese (8 tablespoons) • egg • small bunch parsley • garlic • Extra-virgin olive oil, • Marjoram, • Panca chili powder, • Salt,

Extra virgin olive oil, • Onion, celery, and carrot, • White wine, • ground meat (500 grams) • Nutmeg, • Salt, • tomato purée • fresh basil leaves • grilled eggplants • Salt, • mozzarella balls • Grated Parmesan cheese, •

non-dairy whipping cream (200 ml) • Greek yogurt • pineapple • Pineapple juice • Dried pineapple • small packs ladyfinger cookies (such as Pavesini)

durum wheat busiate pasta • swordfish • eggplant • tomato purée (500 ml) • Extra virgin olive oil, • garlic • dry white wine (about 120 ml) • Salt and pepper • Mint

fusilli (500 grams) • broccoli

sourdough starter • water • assorted flours • honey • salt • extra virgin olive oil • turmeric • honey • Sunflower seeds, • fresh basil • egg yolks • brown sugar •