Marinated

spaghetti (bronze-cut, Gragnano IGP, about 200 grams) • smoked herring (about 3.5 oz fillet, 100 grams, bones removed) • lemon • chili pepper • small bunch fresh parsley • Pink peppercorns, to taste • Whole black peppercorns, to taste • Extra virgin olive oil, to taste • Garlic-infused olive oil, to taste • Milk, to taste • Salt, to taste

chicken wings (about 1 kg) • (12 fl oz/355 ml) beer • Soy sauce, to taste • turmeric • whole onion • garlic • rosemary

tuna steak • Sesame seeds, • Extra virgin olive oil • Salt and pepper • Lemon juice • Soy sauce, • Chives,

beef strips (about 600 grams) • red bell pepper • yellow bell pepper • cherry tomatoes (about 200 grams) • carrot • soy sauce (about 50 ml) • fresh ginger (about 50 grams) • ground ginger • sesame oil • green onion • Peanut oil • cornstarch

octopus (2 kg) • To taste, tomatoes • To taste, salad greens • avocados • potatoes • blanched unsalted almonds (200 grams) • bread baskets (see recipe link) • extra virgin olive oil (150 ml) • soy sauce (80 ml) • Juice of 1 lemon • Freshly ground black pepper, to taste • Salt, if needed

spaghettoni (about 400 grams) • fresh arugula (about 200 grams) • Parmesan cheese (about 100 grams) • pine nuts (about 20 grams) • shrimp, peeled and deveined (about 500 grams) • garlic clove • lime • small piece of fresh ginger • fresh parsley • Extra-virgin olive oil, • Salt, to taste

rabbit chops • panko breadcrumbs • egg • black pepper • peanut oil for frying • for the marinated zucchini: • zucchini (about 1 kg) • medium red onions • high-quality white wine vinegar (about 60 ml) • extra virgin olive oil • vegetable oil for frying • fresh sage •

bread or a piece of focaccia • Thinly sliced marinated salmon, • very fresh asparagus tips (about 50 grams) • shelled pistachios (about 20 grams) • heaping tablespoon nonfat Greek yogurt • black pepper • drizzle of extra virgin olive oil • Fresh mint leaves (optional)

Carnaroli rice (about 360 grams) • Seafood stock, • shallot • fresh parsley • shrimp or langoustines • Moscato sparkling wine (about 240 ml) • Zest of 1 orange, grated • butter (about 20 grams) • Extra virgin olive oil, • Salt,

semolina flour (about 300 grams) • fresh spinach (about 120 grams) • fresh yeast (about 4 grams) • water (180 ml) • salt, leveled • extra virgin olive oil • fresh spinach (about 120 grams) • walnuts • Salt • extra virgin olive oil • large zucchini or 2 small zucchini • Tajín seasoning •

eggs • heaping tablespoons nonfat Greek yogurt • grated Parmesan cheese or Grana Padano • grind black pepper • Salt, to taste • marinated artichoke hearts, drained (about 150 grams)

radishes • balsamic vinegar • extra virgin olive oil • water • salt • sugar

pumpkin • Salt • water • Whole peppercorns • bay leaves • Thyme • Parsley • chili pepper • garlic • Pepper • water • apple cider vinegar •

chicken breasts (about 14 oz each) • Juice of one lemon • mustard • honey • rosemary • garlic • Salt and extra virgin olive oil, to taste

pork shanks, cut in half • beer • Sage and rosemary to taste, 1 clove garlic • mustard • honey • extra virgin olive oil • Salt and pepper to taste

all-purpose flour (about 500 grams) • fresh baker’s yeast • plus 1 tablespoon water (about 250 ml) • extra virgin olive oil (about 40 grams) • sugar • salt • plus 1 tablespoon tomato purée (about 250 ml) • Salt, to taste • Dried oregano, to taste • Extra virgin olive oil, to taste • shredded mozzarella cheese (about 500 grams) • marinated mushrooms in oil •

pasta (320 g) • cherry tomatoes • Fresh peas, • Italian frying peppers (frigitelli) • diced speck (100 g) • Greek feta cheese (100 g) • Marinated mushrooms, • Olives, • Extra virgin olive oil, • Salt, • Black pepper,

Carnaroli rice (240 grams) • Vegetable broth • asparagus • egg yolks for savory zabaglione • egg yolks marinated in Prosecco for 10 minutes and salted • Banyuls wine (or use Chianti) for a wine reduction

all-purpose flour (about 250 grams) • plant-based cream (about 200 ml) • saffron • Salt, to taste • Cured meats, cheeses, jams, honey, and marinated vegetables

all-purpose flour (about 200 grams) • eggs • bell pepper • ricotta cheese (about 100 grams) • Salt, to taste • cured pork jowl or pancetta (about 100 grams) • marinated egg yolk • Black pepper, to taste • Salt, to taste

About 2 cups (300 grams) marinated roasted peppers • About 12 ounces (300 grams) bread • anchovy fillets • Extra virgin olive oil, • Black pepper,