Spelt

sparkling water (250 ml) • dry yeast (4 grams) • granulated sugar (40 grams) • spelt flour (250 grams) • type 2 flour (250 grams) • rice oil (80 ml) • fine salt (4 grams)

eggplant (500 g) • spelt flour (about 150 g) • grated Parmesan cheese (about 150 g) • ricotta cheese (about 300 g) • black pepper • nutmeg • eggs • Salt • Tomato and basil sauce

organic spelt flour (about 500 grams) • water (about 400 grams) • active dry yeast (about 10 grams) • salt (about 15 grams) • Tomato, • Cherry tomatoes, • Olive oil, • Oregano, • Olives, • Salt, as needed for the top

Nutella (180 grams) • organic spelt flour (135 grams) • large egg • Nutella • Optional: chopped hazelnuts or powdered sugar

spelt flour (200 grams) • all-purpose flour (100 grams) • baking powder (8 grams) • salt • packed brown sugar (100 grams) • vegetable oil (100 grams) • water (90 grams) • chopped almonds (50 grams) • dark chocolate chips (80 grams)

spelt pasta (160 g) • Water as needed for boiling • Salt • hemp seeds (55 g) • cashews (50 g) • olive oil • salt • mortar and pestle • pot • slotted spoon

spelt flour (550 grams) • water (250 grams) • oil (80 grams) • salt (10 grams) • baking soda • Tomatoes • Mixed salad greens • Fresh mozzarella (buffalo mozzarella) • Squacquerone cheese • Salami • Tuna • Mayonnaise and ketchup

whole spelt flour (about 500 grams) • sunflower margarine (about 200 grams) • powdered sugar (about 200 grams) • Grated lemon zest • salt • Vanilla, to taste • Almond milk, • sheep’s milk ricotta (about 500 grams) • powdered sugar (about 250 grams) • chocolate chips (about 200 grams) • plain cookies or sponge cake (about 300 grams)

spelt penne pasta (about 400 grams) • smoked salmon (about 200 grams) • asparagus • pistachio pesto (about 100 grams) • Black pepper, to taste • Fresh ginger, to taste • Lemon zest, to taste

potatoes (about 1 kg) • spelt flour (about 250 grams) • Salt

spelt flour (about 150 grams) • potato starch (about 50 grams) • vanilla baking powder • eggs • granulated sugar (about 160 grams) • vanilla extract • organic lemon (zest) • salt • sunflower oil (about 100 ml) • plain non-fat Greek yogurt (room temperature, about 200 grams) • mixed berries (about 200 grams) • flour

all-purpose flour (about 160 grams) • spelt flakes (about 100 grams) • brown sugar (about 80 grams) • dark chocolate chips (about 100 grams) • raisins (about 100 grams) • cornstarch (about 25 grams) • baking powder (about 8 grams) • extra virgin olive oil (about 80 ml) • unsweetened plant-based yogurt (about 100 grams) • unsweetened plant-based milk (about 30 ml)

whole grain spelt flour • cereal flour • all-purpose flour • flaxseeds (or chia seeds) • lemon, juiced • baking soda • Greek yogurt • milk (150 ml) • salt • Flaxseeds and rolled oats,

organic spelt flour (about 600 grams) • type 2 flour (about 300 grams) • semolina flour (about 100 grams) • cold water (about 750 grams) • dry yeast (about 1 gram) • salt (about 20 grams) • extra virgin olive oil (about 15 grams) • Toppings of your choice

spelt flour (about 400 grams) • chickpea flour (about 400 grams) • bread flour (about 100 grams) • water (about 500 ml) • fresh yeast or dry yeast • olive oil • salt

spelt flour (about 250 grams) • cooked, pureed beet (about 100 grams) • warm water (about 70 ml) • active dry yeast (about 3 grams) • sugar • extra virgin olive oil • Salt, to taste • Equal parts water and olive oil, mixed • Poppy seeds and finely chopped rosemary, to taste

spelt flour (about 400 grams) • purple potatoes (about 500 grams) • water (100 ml) • a cube fresh yeast • extra virgin olive oil • salt • extra virgin olive oil • water (40 ml) • coarse salt • purple potatoes (about 200 grams) • Rosemary

About 10 1/2 oz day-old bread (I used spelt bread) • canned crushed tomatoes (about 800 grams) • vegetable broth (about 1 liter) • large red onion • To taste, garlic • To taste, salt • To taste, extra virgin olive oil • To taste, black pepper • To taste, fresh basil • To taste, oregano • To taste, Pecorino cheese (optional)

water (250 grams) • spelt flour (200 grams) • Nutmeg, to taste • saffron (3 grams) • cherry tomatoes (20 grams) • Oregano, to taste • pine nuts (5 grams) • olive oil (15 grams) • Salt, to taste

whole wheat flour (150 g) • all-purpose flour (135 g) • rye flour (40 g) • spelt bran (20 g) • wheat germ (25 g) • bulgur (20 g) • baking soda (9 g) • salt • pumpkin seeds (30 g) • sunflower seeds (30 g) • flaxseed meal • milk (175 ml) •

onions (about 1.4 kg) • vegetable broth (1 liter) • Extra virgin olive oil • bay leaves • Thyme, to taste • Garlic, to taste • spelt flour (40 grams) • dry white wine (about 60 ml) • Salt and pepper, to taste

spelt flour (about 300 grams) • sunflower margarine (about 180 grams) • powdered sugar (about 130 grams) • salt • Soy milk, • rice (about 130 grams) • sunflower margarine (about 40 grams) • rice milk (about 50 grams) • buffalo ricotta (about 400 grams) • powdered sugar (about 250 grams) • Grated zest of 1 lemon and 1 orange (organic, if possible) • cinnamon (optional) •

carrots • medium potato • not-heaping tablespoons flour (I used spelt flour) (about 16 grams) • –3 tablespoons grated Parmesan cheese (about 16–24 grams) • rosemary, finely chopped • little salt • Pepper • Oil for cooking

all-purpose flour (160 grams) • whole spelt flour (140 grams) • bread flour (Manitoba) (200 grams) • sugar (60 grams) • fresh baker’s yeast (10 grams) • water (200 ml) • plus 1 tablespoon milk (100 ml) • extra virgin olive oil • salt (10 grams) • Extra virgin olive oil, as needed for the surface • Salt and black pepper, • About 1 1/3 to 1 1/2 pounds fresh figs (600-700 grams) •

spelt flour (about 260 grams) • raw cane sugar (about 120 grams) • baking powder (about 16 grams) • walnut pieces (about 50 grams) • dark chocolate chips (about 50 grams) • plant-based butter (about 100 grams) • espresso coffee (about 100 ml) • unsweetened plant-based milk (about 80 ml, or use water) • whole walnut halves for garnish • Powdered sugar for dusting

spelt flour (about 500 grams) • cooked pumpkin, steamed or baked (unsalted) (about 300 grams) • water (80/100 ml) • sugar • Salt to taste • fresh yeast (about 15 grams) • pumpkin (peeled and seeded) (about 400 grams) • salted butter (about 40 grams) • garlic • Roast seasoning to taste • salt • Grana Padano cheese, shaved, to taste •

rolled oats (about 200 grams) • puffed cereals of choice (rice, spelt, millet, quinoa...) (about 50 grams) • mixed seeds (sunflower, flax, sesame...) (about 50 grams) • nuts (shelled and coarsely chopped) (about 50 grams) • extra virgin olive oil (about 60 ml) • wildflower honey (about 50 grams) • tahini (or 100% nut butter) (about 50 grams) • dried tropical fruit (mango, coconut, pineapple) (about 50 grams)

rolled oats (about 200 grams) • puffed cereals of your choice (rice, spelt, millet, quinoa...) (about 50 grams) • mixed seeds (sunflower, flax, sesame...) (about 50 grams) • nuts (shelled and coarsely chopped) (about 50 grams) • extra virgin olive oil (about 60 ml) • wildflower honey (about 50 grams) • tahini (or 100% nut butter) (about 50 grams) • dark chocolate chips (about 60 grams) • coconut chips (about 30 grams)

extra sourdough starter (about 450 grams) • soy milk (about 625 ml) • sugar (about 15 grams) • oil (about 200 grams) • all-purpose flour (about 1250 grams) • salt (about 30 grams) • Rosemary, to taste