Spelt bread

spelt flour • sour dough starter • dark beer • brown sugar • flaked seasalt • Butter to rub the breadforms inside • Butter to brush the top of the bread

whole wheat kernels, makes two cups of spelt wheat flour • sour dough starter, made from 1/2 cup spelt wheat flour • spelt wheat flour to make bread dough • seasalt • cold water

spelt wheat flour • dark rye flour • seasalt • rye sourdough starter • dark molasses • homemade malt beer • Olive oil to rub inside of breadform and woodcarving imprint

Organic Spelt Flour • Spring water • Sea salt • Parsley • Grape seed oil

kabocha squash, cubed • organic kamut, freshly milled • organic spelt, freshly milled • sourdough starter • Greek yogurt or just filtered water • olive oil • filtered water • salt • mulberry syrup or honey • cumin seeds, optional • teff or sesame seeds, optional • Organic unbleached all purpose flour

Spelt flour • Perrier water • Sea salt • Agave • Grape seed oil

regular spelt flour • whole grain spelt flour • linseeds • salt • honey • olive oil • fresh yeast • warm water • raw cane sugar

mashed asian yam • warm water • sourdough starter • cumin seeds • salt • dry yeast, optional • organic spelt flour • organic oat flour • organic AP flour

mashed kabocha squash • sourdough starter • fresh milled spelt flour • salt • olive oil

tepid water • dessert spoons olive oil • salt • brown sugar • spelt flour • yeast

Organic Spelt flour • Organic White flour • mashed potatoes • sourdough starter • grape molasses • salt • ~1 cup of chilled boiling water

Organic Spelt Flour • Organic Black Soybean Flour (or Black bean flour) • Cooked Quinoa • Grape Molasses (or maple syrup) • Sea Salt • Homemade Wild Sourdough Starter • Chilled water after boiling

brown beer • dry red and white raisins, 4 cups • warm honey • red wheat kernels or spelt wheat flour, makes 4 cups • sour dough starter or yeast • olive oil • flaked seasalt • beaten egg for glaze

mashed bananas • maple syrup • of plant milk • whole meal or spelt flour • cinnamon • vanilla • egg or flax seed egg • baking powder • walnuts

spelt flour • /2 cup hemp milk • baby bananas • healthy butter • agave • vanilla • perri • salt • baking powder • Puree strawberries

king Authur all purpose flour • spelt flour • all natural yeast • tbps of agave • water • sea salt • flaxseed meal • oil • each • Pumpkin seeds • Cranberry • Sunflower seeds •

milk of choice. i used drinking coconut milk • mashed overripe banana • coconut oil • pure Vanilla Extract • Apple cider vinegar • flour of choice. i used Wholemeal Spelt Flour • granulated sugar of choice. i usee coconut sugar • stevia Extract • cacao powder • baking powder • baking soda • salt •

very ripe medium sized bananas • butter (melted and cooled) OR coconut oil liquified • eggs, room temp • brown sugar, lightly packed • vanilla extract • flour (i use 1/2 cup each of white, spelt & whole wheat) • baking soda • salt • nutmeg (i usually use 1/2 teaspoon) • chocolate chips or chopped nuts (optional)

all purpose flour • spelt flour • instant dried yeast • sugar • fresh water • olive oil • salt

starter • water • red fife milled at home flour • spelt milled at home flour • high gluten flour • salt • sesame seeds roasted • Black sesame seeds

sourdough starter • kamut flour (or spelt flour, whole wheat) • Rye flour (or rice, mashed potatoe) • white flour • your favorite super seed(flax, chia, quinoa,sesame) • sea salt • Olive oil • room temperature water (after boiling)

each, ground fine, all spice, turmeric, nutmeg, coriander, cinnamon, cloves, pepper, mace, ginger, anise, cardamon, galangal, licorice wood shavings, fennel • sweet paprika powder • flaked seasalt • buckwheat flour • spelt wheat flour • fresh pork belly • pork liver

toasted oat Flour • spelt Flour • all-purpose flour • carrot, julianned • garlic chives or green onions, 1 inch sliced • red onion, sliced • cabbages, sliced • and 1/4 quarter cup napa kimchi plus its juice

Organic spelt flour • Organic oat flour • organic AP flour • salt • melted butter • brown sugar • warm water • sourdough starter • dry yeast • salt + 1/2 cup baking soda • Coarse sea salt

spelt flour • ~3 cups white flour • warm water cool after boiling • sourdough starter • salt

medium size apples of any variety • butter • apple spicy • organic spelt flour • organic oats flour, or any whole grain flour • organic AP flour • apple cider or water • sourdough starter • baking powder • baking soda

eggs • Vinegar • Salt • water • mayonnaise • Avocado • an Onion • Tomato per person • S and P seasoning 🧂 • lemon • lemon grass paste/fresh • Koriander paste/fresh •

unbleached white flour • organic spelt flour • whole grain mix(equal quinoa, flaxseed, chia, cornmeal) • sesame seeds • sourdough starter • water • salt • pepper

sourdough starter • organic spelt and red hard wheat flour mix • unbleached white flour • organic yogurt • kaniwa seeds (for extra protein profile) • salt • Extra Virgin olive oil • homemade tomatoe sauce • fresh Basil • fresh mozzarella cheese in liquid