Tumeric

loose leaf green tea • hot water (about 1 liter), not boiling • (about 5 grams) turmeric • black pepper • Honey to taste, for sweetening

ground beef (1 kg) • heavy cream (30 ml) • finely chopped ginger (10 ml) • finely chopped serrano chiles • garlic, finely chopped • ground coriander seeds (7 ml) • ground cumin (7 ml) • olive or vegetable oil (15 ml) • whole cumin seeds (5 ml) • bay leaves • finely chopped ginger (10 ml) • finely chopped serrano chiles •

baby potatoes • enough water to cover • coarse salt • Italian seasoning • turmeric • curry powder • paprika • fine salt

turmeric • bay leaves and/or 1 sprig rosemary • Noodles or rice, to taste • water (3 liters) • bone-in chicken breast • oil • garlic cloves • carrot • celery • leek (use only the firmest part) • green onions (especially the green tops) • cilantro •

salt, to taste • cumin • black pepper, to taste • red pepper, to taste • salt, to taste • medium or large potatoes • large garlic clove • ground beef (about 250 grams) • large onion • small can mixed vegetables (corn, carrots, and peas) • turmeric, to taste • pepper, to taste •

chicken breasts • zucchini • broccoli • onion • celery • carrot • rice • Seasonings • Cumin • Turmeric • Oregano • Black pepper

textured soy protein (about 80 grams) • small onion • Cilantro, to taste • Black pepper, to taste • Salt, to taste • garlic • Thyme, to taste • Cumin, to taste • Turmeric, to taste • flour • soy sauce • almonds •

Cooked spaghetti al dente (meaning not fully cooked, it should be a little firm in the center, it will finish cooking with everything else) • Chicken breast, cubed • Raw peeled shrimp • To taste Turmeric • To taste Paprika • To taste Curry powder • Broccoli or zucchini (the important thing is to use a quick-cooking vegetable, asparagus would also be fabulous) • Cream • little Milk • To taste Salt • To taste Finely minced garlic • Finely chopped onion •

small cauliflower • garlic powder • paprika • twists of black pepper mill • dried and crushed oregano • cayenne pepper • turmeric • olive oil • salt

lentils • oil • garlic • onion • ginger • tomatoes • bouillon powder or salt to taste • pepper • sweet paprika • cumin • Berbere: a pinch of each: ground chili, cumin, ground cilantro seeds, cloves, nutmeg, ground ginger, turmeric, sweet paprika, and ground cinnamon; we omit cardamom and fenugreek