Tumeric

carrots • small potatoes • lentils • Salt, to taste • turmeric • black pepper • cumin • saffron powder • boiling water (about 1.5 liters) • cream cheese spread

lamb chops (about 1 kilogram) • onions • potatoes • tomatoes • small mushrooms • peas (about 150 grams) • Spices: • Cinnamon • Cumin • Turmeric • Black pepper • Sweet paprika •

lamb (1 kilogram) • large onion, chopped • chopped parsley • garlic, grated • olive oil (120 ml) • Juice of 1/2 lemon • Salt and black pepper • Ginger • Turmeric • saffron threads • water (30 ml) • potatoes •

free-range chicken • onions • raisins (about 75 grams) • dried apricots (about 100 grams) • chopped parsley • garlic, grated • Pulp of 1/2 preserved lemon • Juice of 1/2 lemon • olive oil (about 120 ml) • Salt • Black pepper • Turmeric •

Mixed vegetables, cut into medium pieces (use as much as you like) • Zucchini, potatoes, bell pepper, carrots, cauliflower, green beans • tomatoes, diced • medium onion, diced • crushed garlic • Spices: a pinch each of black pepper, cumin, crushed red pepper, turmeric, garlic powder, onion powder, mixed spices, and salt to taste • tomato paste • water (about 240 ml) • corn oil (about 60 ml) • Chopped fresh cilantro • fresh dill, chopped by hand

whole chicken, cut into 10 pieces • onions, sliced into wedges • tomatoes, sliced • Mixed vegetables, sliced (zucchini, carrots, bell pepper, green beans, peas, potatoes) • For the sauce: • water (about 240 ml) • turmeric • black pepper • honey • olive oil • ground cilantro • tomato sauce •

chicken, cut into pieces as desired • onions, sliced into wedges • raisins, soaked in water • salt • turmeric • ginger • black pepper • ground cardamom • olive oil

large cups cooked chickpeas (about 600 grams) • small container plain yogurt (about 5 ounces or 150 grams) • large cup tahini (about 4 ounces or 120 ml) • white vinegar (about 30 ml) • Juice of 1 large lemon • salt, or to taste • small clove garlic, minced • Orange color: 1 small carrot, chopped and boiled for 5 minutes • Green color: 1/2 large cup cooked green peas (about 2.5 ounces or 75 grams), boiled for 5 minutes • Green color: 5 leaves of mint, or use parsley, spinach, or avocado • Yellow color: 1 teaspoon turmeric or natural saffron (saffron is preferred) • Red color: 1 red bell pepper and 1 tablespoon red pepper paste (about 15 grams) •

red lentils (about 200 grams) • medium potatoes • carrot • garlic • salt • turmeric or safflower • lemon juice or citric acid

mixed vegetables (frozen or fresh, about 12 oz/340 grams) • basmati rice (about 400 grams) • ghee • Olive oil • Boiling water for the rice • Salt and black pepper to taste • turmeric • medium onion • For the kofta: • ground beef or lamb (1 kilogram) • small piece of lamb fat (optional) • Salt and black pepper to taste •

lamb with bone, cut into large pieces (1 kilogram) • carrots, peeled and sliced into rounds • sliced mushrooms (about 100 grams) • green bell peppers, sliced • large potato, peeled and cut into medium cubes • medium tomatoes, diced • garlic cloves, sliced • large onion, sliced into wedges • vegetable oil (60 ml) • butter (14 grams) • water (240 ml) • salt (15 grams) •

sardines (1 kg) • grated onion • grated garlic cloves • salt • cumin • ginger • ras el hanout • Chopped parsley (as needed) • tomatoes • Parsley • garlic cloves • cumin •

beef or lamb, cut into long thin strips (1 kilogram) • medium tomato, chopped • natural vinegar (about 80 ml) • olive oil (about 60 ml) • garlic, minced • shawarma spice blend • ground coriander • salt, or to taste • turmeric • cinnamon • black pepper

short-grain rice or Anbar rice (about 600 grams) • ground beef (about 500 grams) • onions, finely chopped • tomatoes, finely chopped • parsley, chopped • dill, chopped • garlic, minced • tomato paste (about 240 ml) • corn oil (about 120 ml) • Juice of 3 bitter oranges or lemons • pomegranate molasses • tamarind paste •

basmati rice • bone-in lamb (I used ribs) • For the Tebsi: 1 large eggplant, sliced into rounds with skin on • large onion, sliced into rounds • bell pepper, sliced into rounds • ketchup and tomato paste • For the lamb broth: • small onion, finely chopped, 1 small tomato, finely chopped, and 2 tablespoons tomato paste • vermicelli noodles, 1/2 cup golden raisins, and pine nuts or pistachios (optional) • For the filling (Tajineh): • Meat spice blend, ground black pepper, turmeric, ground cardamom, 1 dried lime, 2 bay leaves for boiling the lamb, and salt • Spices:

coarsely ground lean beef (about 500 grams) • pine nuts • vegetable oil for frying • onions • grill spice blend • parsley • green onions • finely chopped mint (except the mint, which should be left whole and placed in a small dish) • ground beef mixed with bulgur for the kibbeh mixture • grill spice blend • rosemary • dried mint •

grouper (about 1 kg) • celery • water (about 60 ml) • onion • Juice of 1 lemon • olive oil • Salt, to taste • hot pepper • turmeric • ginger • garlic powder • cumin

lamb, cut into small pieces (about 450 grams) • raisins (about 75 grams) • Whole prunes, as needed for your family • Dried apricots • star anise • cinnamon stick • whole cloves • Juice from 1 medium onion (use only the juice) • sugar (about 200 grams) • butter (about 14 grams) • salt • small pinch of turmeric

large potatoes or 3 small potatoes • small carrots • large tomato • medium onion • garlic and some mashed ginger • each: salt, cumin, black pepper, turmeric • washed and soaked lentils (about 285 grams)

red lentils (about 400 grams) • butternut squash (about 300 grams) • onion, finely chopped • Oil for sautéing the onion • Salt to taste • crushed red pepper • cumin • turmeric • bouillon cube

butternut squash (about 200 grams) • carrots • red lentils (about 400 grams) • cooked and drained quinoa (about 170 grams) • onion • tomato paste • flour • olive oil • Salt • Black pepper • Cumin • Paprika •

whole chicken, cut into pieces • onion, sliced into half-moons • Ghee • Green olives • olive oil (180 ml) • Saffron threads soaked in water • garlic, minced • Chopped fresh cilantro and parsley • each: salt (to taste), black pepper, paprika, turmeric, ground ginger (my addition) (Chicken spice mix: turmeric, paprika, coriander, cumin) • Lemon juice • Assorted vegetables (such as sweet potatoes, preserved lemon, potatoes)

Amount as desired • medium couscous • small chicken • large onion, chopped • tomato, grated and seeds removed • garlic, minced • Chickpeas, soaked overnight (or canned chickpeas) • Vegetables typically used: • Carrots • Potatoes • Zucchini • Butternut squash •

couscous (about 1 kilogram) • onions (about 1 kilogram) • chicken (about 1.5 kilograms) • carrots • zucchini • pumpkin or butternut squash (about 500 grams) • raisins (about 200 grams) • chickpeas, optional • Salt • Black pepper • Turmeric • Ginger •

Cut-up chicken • olive oil (about 30 ml) • large onion, chopped • garlic, minced • tomatoes, pureed • chopped cilantro (about 30 grams) • cumin • turmeric • saffron • paprika • ginger • black pepper •

red lentils (about 200 grams) • tomato, chopped • onion, chopped • whole garlic cloves • green bell pepper (or any color), chopped • peeled and chopped pumpkin (about 300 grams) • carrot, chopped • olive oil • whole cumin seeds • whole coriander seeds • whole black peppercorns or mixed peppercorns • paprika •

Couscous (enough for your family size) • Water • salt • ground ginger • turmeric • chicken bouillon cube • black pepper, to taste • Vegetables: • zucchini • potatoes • carrots (or other vegetables as desired) • Chicken or beef •

pitted green olives (about 500 grams) • peas (about 300 grams) • large fennel bulb • peeled tomato • large onion • garlic cloves • bay leaves • black pepper • ground cinnamon plus 1 cinnamon stick • salt • oil with 1 tablespoon butter • mushrooms •

couscous (about 3 cups) • water for the couscous (about 2 cups) • chicken thighs or any available chicken pieces • Saffron • turmeric • ground ginger • chicken bouillon cube • cinnamon • cumin • Salt • Black pepper • olive oil •

beef or lamb (about 1 kilogram) • Sliced onions • cilantro and parsley • Tomato juice • Zucchini • Carrots • Cabbage • Fava beans • Green peas • Chickpeas, soaked beforehand • Butternut squash • Spices: •