Tumeric

Triticum flour (about 300 grams) • purple carrot purée (about 210 grams, or use beetroot) • water (about 99 grams) • sourdough starter (about 90 grams) • salt (about 6 grams) • Turmeric Dough: • Triticum flour (about 300 grams) • scant cup water (about 220 grams) • sourdough starter (about 90 grams) • salt (about 6 grams) • ground turmeric

Brown lentils • cilantro • carrots • green bell pepper • red bell pepper • grated tomato • onion • large potato • roasted sweet red pepper • whole garlic cloves, unpeeled • Ground turmeric • Ground or grated ginger •

thin soup noodles (about 70 grams) • poached eggs • broccoli stem • chopped cabbage leaves • Peel from 2 carrots • zucchini • turmeric • Water • Salt

cooked chickpeas • olive oil (20 ml) • black pepper • turmeric • garlic powder • ground cumin • sweet paprika • salt

turmeric (about 30 grams) • ground cinnamon • ground ginger • coconut oil • black pepper • water (60-80 grams) • milk or plant-based milk (about 250 ml) • turmeric paste

cauliflower, about 2.2 lbs • Extra virgin olive oil • Salt • Turmeric • Paprika • garlic • Black pepper • Chili powder • brown sugar

turkey breast, chopped • Madras mix (a blend of hot paprika, ginger, turmeric, ground cilantro, ground anise, ground cumin, ground cinnamon) • cardamom pods • fresh cilantro • small jars plain yogurt • fried tomato sauce • whole almonds • onions • garlic cloves • raisins • hot water and a chicken bouillon cube • bay leaf •

small onion • green bell pepper • red bell pepper • garlic • dried ñora peppers • fresh tomato, crushed • turmeric • saffron • (about 375 ml) seafood paella broth • (about 5.3 oz / 150 g) parboiled rice • squid • dogfish (or substitute with another firm white fish) •

(about 1 liter) store-bought beef or chicken broth • fine egg noodles • egg filling (such as diced cooked omelet or egg loaf) • crispy fried onions • turmeric • frozen chopped parsley

chicken • beef (such as chuck roast or eye of round), or your preferred cut (about 1 kg) • carrots • –4.5 oz green beans (about 100–125 grams) • onion • –5 cloves garlic • tomato • Fresh parsley • Celery and leek • –3.5 oz chickpeas (about 75–100 grams) • bouillon cubes • Fresh herb sprigs (such as mint or marjoram) •

thin noodles, No. 4 (about 250 grams) • carrots • garlic • red Italian pepper (or red bell pepper) • green Italian pepper (or green bell pepper) • sweet onion • potatoes • fresh shrimp (about 300 grams) • hake (about 200 grams) • fresh parsley • Extra virgin olive oil • Garlic powder •

About 9 carrots • hard-boiled eggs • peanut butter • Salt • Olive oil • Turmeric

Squid • Jumbo shrimp tails • onion • green bell pepper • red bell pepper • turmeric • ginger • garlic powder • ground cilantro • black pepper • saffron • salt •

oranges • coarse salt (about 15 grams) • mixed peppercorns (about 3 grams) • turmeric (about 2 grams)

large red bell peppers • textured soy protein (about 150 grams) • vegetable broth (about 500 ml) • carrots • white onion • Spanish-style vegetable stew (pisto) (about 200 grams) • evaporated milk (about 100 ml) • white wine • garlic cloves • shredded cheese (about 50 grams) • ground black pepper (about 20 grams) • turmeric (about 10 grams) •

onion • red bell pepper • garlic clove • Cod fillets (2 packages of frozen, boneless fillets) • White wine • Olive oil • crushed tomatoes • Oregano • Thyme • Bay • Turmeric (optional) • Sweet paprika (optional) •

Meatballs: • sardine fillets (about 600 grams cleaned, so you'll need to buy at least 2.2 lbs/1 kg whole sardines) • garlic • onion, chopped • ground cumin • small bunch fresh cilantro, chopped • red bell pepper • turmeric • Flour for coating • Sauce: • onion, finely chopped • saffron •

ground meat (beef, pork loin, or chicken) (500 grams) • short-grain rice (about 300 grams) • Olive oil, salt, food coloring (such as saffron or turmeric) • garlic • tomato sauce (about 125 grams) • water (about 60 ml) • toothpicks (2 for each pepper)

red lentils (about 100 grams) • vegetable broth (about 240 ml) • crushed tomato sauce (about 60 ml) • coconut milk (about 120 ml) • curry powder • turmeric • ground cumin • small onion, finely chopped • garlic, minced • olive oil • Salt and pepper to taste • unsweetened plain soy yogurt •

noodles (about 300 g) • tomatoes • onion • olive oil • beef (about 150 g) • parsley • cilantro • black pepper • ginger • turmeric • tomato paste • Salt, to taste

(about 14 oz/400 grams) chickpeas, drained and rinsed • spinach • turmeric • garlic • Extra virgin olive oil • Ground black pepper, to taste • Salt, to taste • sweet paprika

dried chickpeas (about 500 grams) • zucchini • tomato • onion • carrots • green bell pepper (or 1/2 red bell pepper) • garlic cloves • paprika • turmeric • ground cumin • Salt • Black pepper •

boneless, skinless turkey breast, cleaned and placed in a mesh net • Brine (about 6 1/3 cups water (1.5 liters), 3/4 cup salt (150 grams), 2 tablespoons sugar) • sweet smoked paprika • turmeric • herbes de Provence • extra virgin olive oil • Freshly ground black pepper

chicken breasts, cut into cubes • coconut milk (about 240 ml) • Greek yogurt (about 240 ml) • tomato paste • onion • garlic • turmeric • ginger • ground cumin • garlic powder • Madras curry powder • Salt and pepper

potatoes • strips of roasted red pepper • garlic • mussels (about 500 grams) • strips of squid or cuttlefish • bay leaf • ñora pepper paste or mild red pepper paste • onion • Salt and ground black pepper • seafood or fish stock (1 liter) • Olive oil • Food coloring, to taste •

large whole chicken breasts • coconut milk • Tikka masala curry powder • Yellow curry powder • Turmeric • Garlic powder • Nutmeg • Cilantro • onions

meaty pork ribs, cut into pieces • green frying pepper • red bell pepper • large onion • Kennebec potato (or Yukon Gold) • carrot • ripe tomato • garlic clove • dry white wine (about 240 ml) • water or beer (about 240 ml) • Extra virgin olive oil • Salt, ground cumin, smoked paprika, turmeric, black pepper

frozen spinach • cooked chickpeas • garlic • onion • Salt • Paprika • Black pepper • Cumin • bread • tomato sauce • Turmeric • Yellow food coloring (optional) •

small shrimp (camarón) • all-purpose flour • Turmeric • chickpea flour • small green onion • Parsley • Very cold water • Olive oil • Salt

–9 oz salted cod (200–250 grams), soaked and desalted • garlic clove • onion • whole egg plus 1 egg yolk • salt • parsley • baking powder • turmeric • all-purpose flour (130 grams) • water or milk (150 grams) • Oil for frying