Letuce

solid tuna in oil • Cherry tomatoes • avocado • small white onion • serving baby lettuce • olive oil (15 ml) • Lemon juice • Salt to taste

medium pasta (toasted and boiled) • flour (about 60 grams) • baking powder • Salt • bell pepper • onion, diced • dried hominy corn (about 170 grams) • lettuce • tomatoes • avocado • onion

ground beef (1 kg) • yellow yuca (about 2 kg) • all-purpose flour (about 120 grams) • red onions • pitted black olives (about 70 grams) • eggs • garlic powder • yellow chili paste (ají amarillo, ground) • tomato sauce • Black pepper, to taste • Parsley, to taste • Salt, to taste •

ground beef (1 kg) • yellow yuca (2 kg) • flour (about 120 grams) • chopped red onions • eggs • pitted black olives (70 grams) • garlic powder • yellow chili paste • tomato sauce • Black olives, to taste • Raisins, to taste • Black pepper, to taste •

chicken breast • carrot • celery stalks • Mayonnaise, to taste • sandwich rolls • Lettuce • Salt and pepper

baguette • lettuce • American cheese • Mozzarella cheese • Deli ham • Tomato • Red onion • Oregano • Butter spray (optional)

chicken breast • celery stalk • Salt • Lettuce • Tomato • French bread roll • Potato chips

Water, maca powder, old-fashioned oats, milk of your choice, and sugar • eggs (3 eggs for the fritters and 3 for boiling) • Lettuce 🥬 or other vegetables or fruits of your choice (💌 If you want savory fritters, choose vegetables; if you prefer sweet, choose fruits👌) • crackers, either salty or sweet (we used salty crackers because that’s what we had left over 🤭 from the broaster) • About 1/2 cup cornstarch or potato starch • baking soda and about 2 teaspoons baking powder (if you don’t have these, just add a bit more cornstarch or potato starch) • Oil of your choice and salt🧂 to taste • Optional for serving: Seedless avocado (sometimes called 'dedo'), and 1/2 lemon 🍋. Or onion salad with chili or tomato... If making sweet fritters, serve with nuts, carob syrup, or honey

chicken • onions (about 500 grams) • oil (120 ml) • water (240 ml) • eggs • sweet potatoes • olives • red vinegar (60 ml) • minced garlic • ground ají colorado (or substitute with 1 tablespoon mild chili powder) • oregano • black pepper •

beef liver steaks • cumin • Salt to taste • Crushed saltine crackers • Oil for frying • Lettuce • Avocado • Tomato • Juice of 1 lemon • olive oil • Salt to taste • White rice •

rice (about 400 grams) • garlic • large eggs • lettuce • russet potatoes • chicken breast or hen (about 2 kg) • - Ají de gallina sauce: • Several huacatay leaves (at least 5 sprigs) • yellow chili peppers (cleaned and boiled) • roll stale bread, finely ground • queso fresco (about 2 oz/60 grams) • evaporated milk •