Easy recipe Stir fry veggies

Name: Easy recipe Stir fry veggies
Cuisine: Indian
Ingredients: 1 capsicum; 5-6 sugar snap peas; 6-7 mushrooms; 1 carrot,; 6-7 tofu cubes; 4-5 baby corn; 6-7 broccoli florets,; 1/4 tsp oregano or mix herbs; to taste salt; to taste pepper; 1/4 tsp kalonji (onion seed),; 1 tbsp Extra virgin olive oil

Sonali Gupta Pahariya @Soni_513128

Stir fry veggies
#healthy
#technique5
#Stirfrying

Sonali Gupta Pahariya @Soni_513128

Stir fry veggies
#healthy
#technique5
#Stirfrying

Saved

Ingredients

1capsicum
5-6sugar snap peas
6-7mushrooms
1carrot,
6-7tofu cubes
4-5baby corn
6-7broccoli florets,
1/4 tsporegano or mix herbs
to tastesalt
to tastepepper
1/4 tspkalonji (onion seed),
1 tbspExtra virgin olive oil

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Steps

1

Stir fried vegetable recipe Method:-
Heat the olive oil over low- medium heat in a large pan..add some onion seed (kalonji) allow it to splutter..
2

Add the baby corn, sugar snap, mushroom, broccoli, capsicum, carrot, tofu to the hot oil..and some salt..
Stir fry until the vegetables are tender and starting to turn golden brown, approx 8-10 min...(takecare to not dark brown the vegetables..)
3

Then season with the pepper and oregano and stir to coat.. serve hot...