Ox liver stew and rice

Name: Ox liver stew and rice
Total time: 1800 s
Yield: 4 servings
Cuisine: South African
Ingredients: 500 g ox liver (washed and cubed); 1 onion (chopped); 1 cup diced robot peppers; 1 teaspoon minced garlic; 1 teaspoon tomato paste; 1 tablespoon fruit chutney; 2 cups cooked rice; 1 tablespoon curry powder; Cooking oil

Nada Hermanus @cook_16595516

Mthatha

If I'm pressed for time but I still want to make a nice and healthy meal for my family, this meal is a frequent go-to. It's also quite budget friendly.

If you're not someone who eats liver, you can substitute with pork or beef mincemeat.

#cookingoffal
#offalcooking

If I'm pressed for time but I still want to make a nice and healthy meal for my family, this meal is a frequent go-to. It's also quite budget friendly.

If you're not someone who eats liver, you can substitute with pork or beef mincemeat.

#cookingoffal
#offalcooking

Nada Hermanus @cook_16595516

Mthatha

If I'm pressed for time but I still want to make a nice and healthy meal for my family, this meal is a frequent go-to. It's also quite budget friendly.

If you're not someone who eats liver, you can substitute with pork or beef mincemeat.

#cookingoffal
#offalcooking

If I'm pressed for time but I still want to make a nice and healthy meal for my family, this meal is a frequent go-to. It's also quite budget friendly.

If you're not someone who eats liver, you can substitute with pork or beef mincemeat.

#cookingoffal
#offalcooking

Saved

Ingredients

30 minutes

4 servings

500 gox liver (washed and cubed)
1onion (chopped)
1 cupdiced robot peppers
1 teaspoonminced garlic
1 teaspoontomato paste
1 tablespoonfruit chutney
2 cupscooked rice
1 tablespooncurry powder
Cooking oil

Saved

Steps

30 minutes

1

Saute the onions, peppers and garlic in cooking oil until browned. Add tomato paste and chutney to the veggies and saute for a further 2 or 3 minutes.
2

Add the ox liver to the sautéing veggies and drizzle over some curry powder. Add half a cup of water to the liver. Cover and cook for a further 10 minutes.
3

Serve the liver stew with rice.