Mogar Moog Dal Healthy stuffed Dosa

Ila Palan
Ila Palan @cook_13410672
Mumbai

#goldenapron
#Post_25
#healthylunch
#Date-21/8/2019
Mogar Moog Dal Stuffed Dosa are very tasty & very easy made healthylunch.

Mogar Moog Dal Healthy stuffed Dosa

#goldenapron
#Post_25
#healthylunch
#Date-21/8/2019
Mogar Moog Dal Stuffed Dosa are very tasty & very easy made healthylunch.

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Ingredients

4-Servings
  1. 1 cupsoaked mogar moog dal
  2. 1 tbsp saunf
  3. 1 tbsp Coriander seeds
  4. 1/2 tspasafoetida
  5. 1 tsp chilli flakes
  6. as per taste Salt
  7. ForStuffing:-
  8. 1 bowlfinely chopped spinach
  9. 1/2 cupgrated cow's paneer
  10. 1/2 cup grated cheese
  11. 1tomato finely chopped
  12. 1big onion finely chopped
  13. 2green chillies chopped
  14. 1 tsp grated garlic
  15. 1 tsp kitchen king masala
  16. 1 tbspbutter
  17. 1/2 cupgreen capsicum finely chopped
  18. as per tasteSalt

Cooking Instructions

  1. 1

    Drain water from moogdal and grind like suji consistency add saunf,coriander seeds and salt in final round of mixer grinder.

  2. 2

    Add asafoetida & chilli flakes in dosa batter and mix well. Heat butter in a pan add onion, garlic and green Chilli and cook for a while add capsicum saute it and spinach, tomatoes, salt and kitchen king masala and mix well,add paneer and saute for a while turn off gas. When it is cooled mix cheese and keep aside.

  3. 3

    Heat dosa tava on medium flame, spread Dosa batter apply ghee, when it is little cooked spread stuffing dosa jently when dosa is cooked crispy start rolling dosa on tava with stuffing.

  4. 4

    Healthy Mogar Moog Dal Stuffed Dosa is ready to serve. Serve with green Chutney & garlic Chutney or Schezwan Sauce.

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Ila Palan
Ila Palan @cook_13410672
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Mumbai
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Comments

Ila Palan
Ila Palan @cook_13410672
Next time I'll try with mushroom in stuffing.

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