Wash, peal re wash and cut cassava to chewable pieces

Wash, peel and cut bananas to big pieces

In a cooking pot arrange the cut cassava, then add in the cut bananas

Add in salt, the cardamon seeds, and light coconut milk to 1/4 below the level of the ingredients in the pot. Cover n put on heat

Put on heat and let cook to cassava tender but not marshy

Then add in the heavy coconut milk and let this cook till heavy and reduced

Remove from heat and serve with spiced black tea