Pan Seared Chicken Breast with Saute Vegetables

I often tend to prepare something quick, easy with simple ingredients. Recipes which are rich in protein goodness and nutrition content are my kind of platter. Here's my recipe ensuring health and taste punch.
Pan Seared Chicken Breast with Saute Vegetables
I often tend to prepare something quick, easy with simple ingredients. Recipes which are rich in protein goodness and nutrition content are my kind of platter. Here's my recipe ensuring health and taste punch.
Steps
- 1
In a round bowl, add Lemon Juice 2 tsp, Green Paste (mix of Coriander, ginger, garlic paste) 3 tsp, Crushed black pepper 3 tsp, Olive Oil 2 tsp, Spice Mix 1 tsp, Salt and apple Cider Vinegar 2 tsp. Mix well and add Chicken Breast Piece. Coat the chicken and marinate for 10 minutes.
- 2
After 10 minutes, take a pan, add butter and marinated Chicken. Roast on a medium flame. Next, add Chicken marination left over juice few spoons. Roast on both sides approx. 4-5 min each side or until it’s tender inside and cooked.
- 3
Move the chicken breast to pan corner and add carrots, beans and broccoli. Left over chicken marination stock and stir well. Once the marination juice is absorbed. To same pan, add Spinach leaves, deseeded tomato with little butter and Stir for few seconds and remove.
- 4
For plating, place the lettuce on center of plate and add Pan Seared Chicken breast with sautee pan vegetables. Top with grated cheese and serve with Chilli tomato sauce.
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