Cameroon: suja

Name: Cameroon: suja
Cuisine: British
Ingredients: 500 g thin cut steak; 1 tbsp paprika; 1 tbsp garlic powder; 1 tbsp onion powder; 1 tsp cayenne or chilli powder; 1 stock cube; 1 good grind of black pepper; 1 good grind of salt; 1 tbsp vegetable oil; 50 g ground nuts of your choice (I used cashews)

Beth Harper @betherina

Bristol

Suja are spicy grilled beef strips and are apparently a really popular street food. I imagine you can change the spices to what suits you. I'm a wimp so went more paprika than spice! #betheatstheworld

Beth Harper @betherina

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Ingredients

500 gthin cut steak
1 tbsppaprika
1 tbspgarlic powder
1 tbsponion powder
1 tspcayenne or chilli powder
1stock cube
1good grind of black pepper
1good grind of salt
1 tbspvegetable oil
50 gground nuts of your choice (I used cashews)

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Steps

1

Mix all the dry ingredients together and place in a zip lock bag. Give it a good shake to mix it up then pour in the oil.
2

Slice the steak into thin strips and pierce them onto bamboo sticks or metal kebab skewers
3

Insert the skewers into the bag and give everything a good squish so the beef is covered in the spices. Leave to marinate for about 30 mins to 1 hour
4

Heat your grill and arrange the beef skewers on the grill pan and grill for about 10 mins or until you think it looks cooked. They should be a little crispy around the edge but still tender in the middle.

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Beth Harper @betherina

on September 03, 2019 15:54

Bristol

I'm a food adventurer and love to try new things. Recently gave up alcohol (drinking) so developing some mocktail recipes too!Join me as I cook around the world from my kitchen from A-Z and follow me on Instagram @betheatworld