Plantain porridge
Recently I've been gaining lots of unwanted weight need to shed it off and 80% of weight gain is gotten from what we eat so i want to try reduce my carbs. Plantains are very healthy and can be made into a lot of meals. Today I'll be making porridge with it and you require just a few ingredients. #5ingredients precisely to get this yummy meal you don't need to break a bank to eat healthy. Let's cook some porridge.
Plantain porridge
Recently I've been gaining lots of unwanted weight need to shed it off and 80% of weight gain is gotten from what we eat so i want to try reduce my carbs. Plantains are very healthy and can be made into a lot of meals. Today I'll be making porridge with it and you require just a few ingredients. #5ingredients precisely to get this yummy meal you don't need to break a bank to eat healthy. Let's cook some porridge.
Open in Cookpad AppSteps
- 1
Blended tomatoes,pepper and onions, ugwu,crayfish,plantain,and dryfish
- 2
Prepare all the ingredients by washing the fish in hot water,slice the vegetable, pound the crayfish and cut the plantain into tiny bits
- 3
To a sauce pot add palm oil into it and heat
- 4
When its hot add the blended tomatoes,pepper and onions.
- 5
Stir fry till all the water is drained
- 6
Add the cray fish bullion cubes and salt
- 7
Add the dry fish and stir up
- 8
Add the plantain cubes and stir it up
- 9
Add water to barely cover the top of the plantain cover and allow to cook
- 10
After about 15-20min check the plantain if its well cooked add the vegetable (ugwu) allow to steamer for 3minutes.
- 11
Turn off the heat.
- 12
Serve hot and enjoy
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