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Coconut matoke #matokerecipe
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A picture of Coconut matoke #matokerecipe.

Coconut matoke #matokerecipe

Mwendwa
Mwendwa @Mwendwa

Matoke are green bananas found in most parts of Kenya. This meal works for both meat eaters and vegetarians

Matoke are green bananas found in most parts of Kenya. This meal works for both meat eaters and vegetarians

Read more

Coconut matoke #matokerecipe

Mwendwa
Mwendwa @Mwendwa

Matoke are green bananas found in most parts of Kenya. This meal works for both meat eaters and vegetarians

Matoke are green bananas found in most parts of Kenya. This meal works for both meat eaters and vegetarians

Read more
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Ingredients

  • 1 bunchmatoke
  • 1onion diced
  • 2 clovesgarlic grated
  • 1 inchfresh ginger grated
  • 1 bunchdhania chopped - separate the stems and leaves
  • 1 tspmixed spices
  • 1 tspturmeric
  • 1 cupcoconut milk
  • 1 cupwater
  • 1 tbspcooking oil
  • Salt
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Steps

  1. 1

    Prepare your vegetables

    A picture of step 1 of Coconut matoke #matokerecipe.
    A picture of step 1 of Coconut matoke #matokerecipe.
  2. 2

    Fry the onion and dhania stems together until soft

    A picture of step 2 of Coconut matoke #matokerecipe.
  3. 3

    Add in your ginger, garlic, mixed spices and turmeric

    A picture of step 3 of Coconut matoke #matokerecipe.
  4. 4

    Add in your tomatoes and cook to a paste. Add in your coconut milk and salt to taste. This will allow the bananas to infuse the flavours while cooking.

    A picture of step 4 of Coconut matoke #matokerecipe.
  5. 5

    Add in your bananas and 1 cup of water. Allow to cook on low heat for 25 minutes

    A picture of step 5 of Coconut matoke #matokerecipe.
  6. 6

    The bananas should be cooked. Add in your dhania leaves.

    A picture of step 6 of Coconut matoke #matokerecipe.
  7. 7

    Simmer for 5 more minutes and serve. Kids and grown ups enjoy this.

    A picture of step 7 of Coconut matoke #matokerecipe.
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Mwendwa
Mwendwa @Mwendwa
on September 09, 2019 03:27
I love eating good food. I enjoy cooking good food.
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