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Avo and Poached Egg on Rye Bread Toast
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A picture of Avo and Poached Egg on Rye Bread Toast.

Avo and Poached Egg on Rye Bread Toast

Cindy C.R.
Cindy C.R. @cindycarissa86
Australia

I substitute my usual carb intake which is rice with rye bread, which contain high fibre. Avocado and mayo are for the fat, and honey to give a sweet flavour. Yup, that's it. No green veggies for today.

I substitute my usual carb intake which is rice with rye bread, which contain high fibre. Avocado and mayo are for the fat, and honey to give a sweet flavour. Yup, that's it. No green veggies for today.

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Avo and Poached Egg on Rye Bread Toast

Cindy C.R.
Cindy C.R. @cindycarissa86
Australia

I substitute my usual carb intake which is rice with rye bread, which contain high fibre. Avocado and mayo are for the fat, and honey to give a sweet flavour. Yup, that's it. No green veggies for today.

I substitute my usual carb intake which is rice with rye bread, which contain high fibre. Avocado and mayo are for the fat, and honey to give a sweet flavour. Yup, that's it. No green veggies for today.

Read more
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Ingredients

  • 2egg (poached)
  • 2 slicesrye bread (oven)
  • 1/2avocado (sliced)
  • Mayonaise
  • Honey
  • Salt
  • Pepper
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Steps

  1. 1

    Toasted rye bread

    A picture of step 1 of Avo and Poached Egg on Rye Bread Toast.
  2. 2

    Microwave poached egg. For 45 seconds.

    A picture of step 2 of Avo and Poached Egg on Rye Bread Toast.
  3. 3

    Add on anything on it

    A picture of step 3 of Avo and Poached Egg on Rye Bread Toast.
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Cindy C.R.
Cindy C.R. @cindycarissa86
on October 09, 2019 09:47
Australia
Ig: @cindycarissa86
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Keywords

Toast Bread Honey Pepper Egg Avocado Mayonnaise

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