Baked Spinach chicken cheese roll

#imfiaamirsoulsister. Evry body knows that spinach is Rich of iron ....and consist of many minerals in it ....so it is necessary to eat this vegetable .....once a week ...the problem is that children don't like it too much so taday I'm sharing healthy and yummmmmm recipe ...all ingredients of this recipe is very healthy for children and easy to make actually idea adopted from American cusine which was with veggies only I have balanced it with mild Asian taste .....u can eat with rice or bread ....a good combo recipe .....tooo yuuuuummmmm
Baked Spinach chicken cheese roll
#imfiaamirsoulsister. Evry body knows that spinach is Rich of iron ....and consist of many minerals in it ....so it is necessary to eat this vegetable .....once a week ...the problem is that children don't like it too much so taday I'm sharing healthy and yummmmmm recipe ...all ingredients of this recipe is very healthy for children and easy to make actually idea adopted from American cusine which was with veggies only I have balanced it with mild Asian taste .....u can eat with rice or bread ....a good combo recipe .....tooo yuuuuummmmm
Steps
- 1
Wash the minced chicken and drain the water......in a wok heat oil on stove and add minced chicken + juice of 1/2 lemon +salt+ Black pepper + garlic powder...... And leave on dam for 5 to 7 min on low flame.....
- 2
It will cook in it's own water after 7 minutes bhoonofy it and dries out water completely....it is ready for layering....
- 3
Now take spinach leaves wash thoroughly and pet dry the leaves with the help of kitchen towels....
- 4
After drying mix the eggs, salt and Mozzarella cheese....take a baking tray line a butter paper or aluminum foil.... drizzle some oil on it spread spinach mixture in 8 by 14 inches size rectangle and 1 inch thick and bake for 10 minutes....in preheated oven on 200 degree
- 5
Now change the side of spinach sheet and start assembling......
- 6
Assembling.........first of all layer the cheese slices on spinach sheet and then minced chicken.....now again bake it for more 5 to 7 minute to melt cheddar cheese....in preheated oven on 200 degree
- 7
After baking leave it for further 5 minutes to cool....then with gentle hands roll it......and leave for further 2 minutes then cut into slices or use as it is with rice or bread.....you can make salsa....and fried potatoes to Enhance the taste or enjoy the food
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