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Beef and bean stew
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A picture of Beef and bean stew.

Beef and bean stew

Ree
Ree @roxzan
kanagawa, Japan

90m

90m

Read more

Beef and bean stew

Ree
Ree @roxzan
kanagawa, Japan

90m

90m

Read more
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Ingredients

6 servings
  • 2 lbs (900 g)chuck roast, cut into bite size pieces
  • 1onion, chopped
  • 2 clovesgarlic, minced
  • 1large carrot, finely diced
  • 1 stickcelery, finely diced
  • 1 tspdried basil
  • 1/2 tspdried thyme
  • 1 can(14.5 oz/400g) stewed tomatoes
  • 1 can(16 oz/450g) pinto beans, rinsed and drained
  • 1 1/2 cupsapple juice
  • 3 tbspcanola oil
  • Salt and pepper
  • Roux
  • 2 tbspbutter
  • 2 tbsprice flour
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Steps

  1. 1

    Heat oil in a large Dutch oven. Brown meat for about 5 minutes. Push meat aside and add onions, garlic, carrots, and celery. Sauté for 3 to 4 minutes. Stir in dried basil and thyme.

  2. 2

    Add stewed tomatoes. Pour in apple juice and beans. When liquid comes back to a boil, season with salt and pepper. Reduce heat to low and simmer for about 1¼ hours.

  3. 3

    Prepare the roux while stew is simmering. Melt butter in a small sauce pan over medium heat. Stir in flour and cook till smooth, about 2 to 3 minutes.

  4. 4

    When stew is ready, ladle about a cup of hot liquid into the roux and mix till smooth. Pour the mixture back into Dutch oven, gently stirring until thickened. Turn off heat and serve warm with rice or crusty bread.

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Ree
Ree @roxzan
on September 27, 2016 05:46
kanagawa, Japan

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Keywords

Stew Onion Pinto Chuck Roast Pepper Rice Celery Butter Carrot Tomato Basil Bean Garlic Apple

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