Peel, cut and wash the potatoes. Parboil, drain and set aside.

Rinse carrot, green beans, onion, scotch bonnet and garlic. Cut all into desired shape.

Place pan on a flame, add oil and fry onion. Add scotch bonnet and garlic, salt, seasoning and spices and stir fry for a minute.

Add carrot and green beans together with the boiled Irish, add little water and cook. Serve and enjoy.