Vegetable Teheri from UP

Name: Vegetable Teheri from UP
Total time: 1200 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 cup Rice washed and drained; 1 cup chopped onions; 1 cup chopped tomatoes; 1/2 cup chopped Carrots; 1/2 cup peas; 1 cup chopped potatoes; 1/2 cup chopped and blanched cauliflower; 1/2 cup chopped beans; 2-3 tbsp ghee/ oil; 1 tbsp ginger garlic paste; 3-4 tbsp coriander leaves; 1 tbsp lemon juice; For Spices-; 2 bay leaves; to taste Salt and pepper; 1/2 inch cinnamon stick/ dalchini; 3 green chillies; 1/2 tsp coriander powder/ sookha dhania; 2-3 green cardamoms/ elaichi; 2-3 cloves/ laung; 1/2 tsp red chilli powder

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Noida

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Veg tahiri or Veg teheri is an Awadhi delicacy, an aromatic, spiced one-pot rice & vegetable-based dish from the Uttar Pradesh cuisine.

#goldenapron2
#uttarpradesh
#ind1

Veg tahiri or Veg teheri is an Awadhi delicacy, an aromatic, spiced one-pot rice & vegetable-based dish from the Uttar Pradesh cuisine.

Vaishali Chhabra - Food marvels With VC @foodmarvelsvc

Noida

#goldenapron2
#uttarpradesh
#ind1

Veg tahiri or Veg teheri is an Awadhi delicacy, an aromatic, spiced one-pot rice & vegetable-based dish from the Uttar Pradesh cuisine.

#goldenapron2
#uttarpradesh
#ind1

Veg tahiri or Veg teheri is an Awadhi delicacy, an aromatic, spiced one-pot rice & vegetable-based dish from the Uttar Pradesh cuisine.

Saved

Ingredients

20 minutes

3 servings

1 cupRice washed and drained
1 cupchopped onions
1 cupchopped tomatoes
1/2 cupchopped Carrots
1/2 cuppeas
1 cupchopped potatoes
1/2 cupchopped and blanched cauliflower
1/2 cupchopped beans
2-3 tbspghee/ oil
1 tbspginger garlic paste
3-4 tbspcoriander leaves
1 tbsplemon juice
ForSpices-
2bay leaves
to tasteSalt and pepper
1/2 inchcinnamon stick/ dalchini
3green chillies
1/2 tspcoriander powder/ sookha dhania
2-3green cardamoms/ elaichi
2-3cloves/ laung
1/2 tspred chilli powder

Saved

Steps

20 minutes

1

Heat oil in a deep bottom pan/ kadhai, add cardamom, bay leaves, cinnamon and cloves.
2

When the aroma starts releasing, add onions and saute till onions are light brown. Add ginger-garlic paste and mix.
3

Now add tomatoes and saute. After few minutes add potatoes and cook for 5 minutes.
4

After that add all other vegetables and all the spices and give a good mix.
5

Now add coriander leaves and rice and mix. Add lemon juice and let it cook for 5 minutes.
6

Now add 2 cups water and cover with a tight lid so that the steam doesn't pass. Cook at low flame from 20 minutes.
7

After 20 mins, let it rest for 5 minutes, fluff and serve hot with Raita/ pickle!