Keto rice for weight loss
#healthy2020
#ebook
#post50
Cauliflower rice is a Keto diet. In this recipe cauliflower can be served as a low calorie substitute for high calorie foods such as rice. Cauliflower has several properties that may help in weight loss.
Keto rice for weight loss
#healthy2020
#ebook
#post50
Cauliflower rice is a Keto diet. In this recipe cauliflower can be served as a low calorie substitute for high calorie foods such as rice. Cauliflower has several properties that may help in weight loss.
Open in Cookpad AppSteps
- 1
First of all chop the cauliflower florets with the help of a chopper and then microwave for 1 minute)
- 2
Heat a pan with oil and put minced garlic in it and after 30 second add chopped onion in it.
- 3
When the onions become transluscent and the raw smell of garlic has gone then add all the veggies in it, saute it and cover it for 5-6 minutes in medium flame.
- 4
Then add the cauliflower rice in it.
- 5
Mix it and add salt and soy sauce in it.
- 6
Now your Keto rice is ready. Serve hot as a lunch recipe for loosing weight.
Cooksnaps
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Comments
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