Lebanese Makhlouta (Mixed Grains Stew)

In Lebanon, when we say 'Makhlouta,' we know exactly what it is... with a little more or less of certain grains. This is a traditional dish that goes back hundreds of years, famous and widespread in Lebanese cuisine. It's a classic winter meal—nutritious and packed with vitamins because it's based on a variety of grains. It's cooked in a large pot, making it a true family dish. Cost: about $3 for 8 people.
Lebanese Makhlouta (Mixed Grains Stew)
In Lebanon, when we say 'Makhlouta,' we know exactly what it is... with a little more or less of certain grains. This is a traditional dish that goes back hundreds of years, famous and widespread in Lebanese cuisine. It's a classic winter meal—nutritious and packed with vitamins because it's based on a variety of grains. It's cooked in a large pot, making it a true family dish. Cost: about $3 for 8 people.
Steps
- 1
Soak the kidney beans and chickpeas overnight. If you like, soak the navy beans separately.
- 2
Place a large pot over high heat. Add the vegetable oil and sauté the onions, finely chopped, with salt until golden brown.
- 3
Add 4 cups water (about 1 liter). When it comes to a boil, start cooking the chickpeas and kidney beans. Boil them in stages as needed.
- 4
After 30 minutes, add the navy beans and another 4 cups water (about 1 liter). After a short while, add the mung beans, then the lentils, then the freekeh, then the bulgur, and finally the rice—making sure to wash each before adding.
- 5
Add the grains in order of their cooking time—this is important. Finally, cut the potato into small cubes and add it to the pot. The potato helps thicken the stew. Season with salt, spices, and cumin.
- 6
When the stew is done, drizzle olive oil on top and serve. Enjoy!
- 7
Serve with onions and toasted bread.
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