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Lebanese Makhlouta (Mixed Grains Stew)
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Lebanon Authentic home cooking from Lebanon, with US measurements.
Originally published on Cookpad Lebanon as المخلوطة اللبنانية (حبوب)
A picture of Lebanese Makhlouta (Mixed Grains Stew).

Lebanese Makhlouta (Mixed Grains Stew)

Bob sas
Bob sas @bobchef
Lebanon

In Lebanon, when we say 'Makhlouta,' we know exactly what it is... with a little more or less of certain grains. This is a traditional dish that goes back hundreds of years, famous and widespread in Lebanese cuisine. It's a classic winter meal—nutritious and packed with vitamins because it's based on a variety of grains. It's cooked in a large pot, making it a true family dish. Cost: about $3 for 8 people.

In Lebanon, when we say 'Makhlouta,' we know exactly what it is... with a little more or less of certain grains. This is a traditional dish that goes back hundreds of years, famous and widespread in Lebanese cuisine. It's a classic winter meal—nutritious and packed with vitamins because it's based on a variety of grains. It's cooked in a large pot, making it a true family dish. Cost: about $3 for 8 people.

Read more

Lebanese Makhlouta (Mixed Grains Stew)

Bob sas
Bob sas @bobchef
Lebanon

In Lebanon, when we say 'Makhlouta,' we know exactly what it is... with a little more or less of certain grains. This is a traditional dish that goes back hundreds of years, famous and widespread in Lebanese cuisine. It's a classic winter meal—nutritious and packed with vitamins because it's based on a variety of grains. It's cooked in a large pot, making it a true family dish. Cost: about $3 for 8 people.

In Lebanon, when we say 'Makhlouta,' we know exactly what it is... with a little more or less of certain grains. This is a traditional dish that goes back hundreds of years, famous and widespread in Lebanese cuisine. It's a classic winter meal—nutritious and packed with vitamins because it's based on a variety of grains. It's cooked in a large pot, making it a true family dish. Cost: about $3 for 8 people.

Read more
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Ingredients

8 servings
  1. 1 cuplarge kidney beans (about 200 grams)
  2. 3/4 cupwhite navy beans (about 150 grams)
  3. 1 cupchickpeas (about 200 grams)
  4. 1 cuplentils (about 200 grams)
  5. 1/2 cupmung beans (about 100 grams)
  6. 1/2 cupcoarse bulgur wheat or less (about 100 grams)
  7. 1/2 cupfreekeh (about 100 grams)
  8. 1/2 cuprice (about 100 grams)
  9. ____________________
  10. 1medium potato
  11. 2onions
  12. 1/2 cupvegetable oil (about 100 grams)
  13. 1/4 cupolive oil (about 60 ml)
  14. 1 teaspooncumin
  15. 1/2 teaspoonmixed spices
  16. Pinchblack pepper
  17. Salt to taste
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Steps

  1. 1

    Soak the kidney beans and chickpeas overnight. If you like, soak the navy beans separately.

  2. 2

    Place a large pot over high heat. Add the vegetable oil and sauté the onions, finely chopped, with salt until golden brown.

  3. 3

    Add 4 cups water (about 1 liter). When it comes to a boil, start cooking the chickpeas and kidney beans. Boil them in stages as needed.

  4. 4

    After 30 minutes, add the navy beans and another 4 cups water (about 1 liter). After a short while, add the mung beans, then the lentils, then the freekeh, then the bulgur, and finally the rice—making sure to wash each before adding.

  5. 5

    Add the grains in order of their cooking time—this is important. Finally, cut the potato into small cubes and add it to the pot. The potato helps thicken the stew. Season with salt, spices, and cumin.

  6. 6

    When the stew is done, drizzle olive oil on top and serve. Enjoy!

  7. 7

    Serve with onions and toasted bread.

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Bob sas
Bob sas @bobchef
Published in the US on September 08, 2025 14:01
Lebanon
ساضيف كلفة الطبخة $ في لبنان وهو سعر وسطي بين الدول العربية هناك دول اغلى قليلا او ارخص قليلا اي مشورة عن الاكل اللبناني واتساب +٩٦١٣٥١٦٣٣٥ الاكلاللبناني.اللبنانيواتس
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