Blackened Catfish and Sautéed Kale

chef millie @cook_20246746
This is a Smokey, Cajun, New Orleans inspired catfish. It’s really light but also heavy cause it’s so filling. Yum 😋!
Blackened Catfish and Sautéed Kale
This is a Smokey, Cajun, New Orleans inspired catfish. It’s really light but also heavy cause it’s so filling. Yum 😋!
Cooking Instructions
- 1
Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- 2
Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- 3
Plate and enjoy!
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