High Carb Meal (L)

Name: High Carb Meal (L)
Total time: 1800 s
Yield: 1 serving
Cuisine: American
Ingredients: 1/2 chopped chicken sausage; 1/2 chopped beef sausage; 1 flavor chicken breasts; 1 handful fresh spinach; Jasmine rice; Small portion of broccoli; 1/4 chopped yellow bell peppers; 1/4 sliced yellow onion; 1/4 small graped cherry tomatoes

Jaunaa Nguyen @cook_19911077

After a good lightweight workout! This meal has to be eaten before 3PM.

Jaunaa Nguyen @cook_19911077

After a good lightweight workout! This meal has to be eaten before 3PM.

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Ingredients

30 minutes

1 serving

1/2chopped chicken sausage
1/2chopped beef sausage
1flavor chicken breasts
1 handfulfresh spinach
Jasmine rice
Small portion of broccoli
1/4chopped yellow bell peppers
1/4sliced yellow onion
1/4small graped cherry tomatoes

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Steps

30 minutes

1

Prepare and cook rice. Add avocado oil on medium heat. Add and cook sausages.
2

Once sausages cooked, add vegetables. Add little salt and black pepper.
3

On another pan, cook chicken breast. Or bake the chicken. Once cooked, cut the chicken.
4

On another pan, cook spinach. Add salt.
5

Altogether, place them onto the plate.