High Carb Meal (L)

Jaunaa Nguyen
Jaunaa Nguyen @cook_19911077

After a good lightweight workout! This meal has to be eaten before 3PM.

High Carb Meal (L)

After a good lightweight workout! This meal has to be eaten before 3PM.

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Ingredients

30 minutes
1 serving
  1. 1/2chopped chicken sausage
  2. 1/2chopped beef sausage
  3. 1flavor chicken breasts
  4. 1 handfulfresh spinach
  5. Jasmine rice
  6. Small portion of broccoli
  7. 1/4chopped yellow bell peppers
  8. 1/4sliced yellow onion
  9. 1/4small graped cherry tomatoes

Cooking Instructions

30 minutes
  1. 1

    Prepare and cook rice. Add avocado oil on medium heat. Add and cook sausages.

  2. 2

    Once sausages cooked, add vegetables. Add little salt and black pepper.

  3. 3

    On another pan, cook chicken breast. Or bake the chicken. Once cooked, cut the chicken.

  4. 4

    On another pan, cook spinach. Add salt.

  5. 5

    Altogether, place them onto the plate.

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Jaunaa Nguyen
Jaunaa Nguyen @cook_19911077
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