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Banana/carrot or apple no grain muffins
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A picture of Banana/carrot or apple no grain muffins.

Banana/carrot or apple no grain muffins

ruthy19
ruthy19 @cook_19974210

Makes 3 to 5. Double up for a larger quantity.

Makes 3 to 5. Double up for a larger quantity.

Read more

Banana/carrot or apple no grain muffins

ruthy19
ruthy19 @cook_19974210

Makes 3 to 5. Double up for a larger quantity.

Makes 3 to 5. Double up for a larger quantity.

Read more
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Ingredients

  1. 1 1/2bananas mashed
  2. 1/4 cupcoconut oil melted
  3. 1/4 tspvanilla powder
  4. 1/4 tspcream of tartar
  5. 1/4 tspbaking powder
  6. 1/2 cupalmond flour
  7. 1egg
  8. 1/2 tspcinnamon
  9. 1/4 tspginger
  10. 1/2 tspnutmeg
  11. 3 tbspscoconut flour/ cassava flour
  12. 1 tbspswater
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Steps

  1. 1

    Combine dry ingredients

  2. 2

    Combine wet ingredients

  3. 3

    Put wet and dry together, pour into muffin cases. Bake 25-30 mins at 180c

  4. 4

    Try adding 1 grated carrot and 1/8 cup of chopped walnuts and 1/2 banana; or 3 tbsps of apple purée, or 2 grated apples and 1/8 cup of chopped up pecans and 1/2 banana ; or 1/2 banana and a large handful of blueberries

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ruthy19
ruthy19 @cook_19974210
on February 23, 2020 11:55

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