SW-Friendly Meatball Pasta Bake
I was trying to follow SW before the coronavirus situation (now that's all gone to pot) and adapted a few different pasta recipes to come up with this one.
SW-Friendly Meatball Pasta Bake
I was trying to follow SW before the coronavirus situation (now that's all gone to pot) and adapted a few different pasta recipes to come up with this one.
Steps
- 1
To make the meatballs: Combine the quinoa, quorn and turkey mince in a bowl.
- 2
Add the chilli flakes, 1 chopped garlic clove, breadcrumbs, 1 chopped onion. Bring everything together, moulding into small balls, approx. the size of a golf ball (size is up to you).
- 3
Place the meatballs in a large baking tray & bake in the oven on Gas mark 6/400F/204C for 10 mins. Drain off the fat and turn the balls. Cook for a further 10 mins.
- 4
While the meatballs are baking, fry the other onion, garlic clove & peppers (if using) until softened.
- 5
Add the mixed herbs, tinned tomatoes, stock pot and season with S&P. Simmer gently while cooking the pasta in a separate pan.
- 6
Combine the tomato mixture with the pasta. Pour the tomato pasta mixture into the baking dish with the meatballs.
- 7
Top with dollops of natural yoghurt, evenly distributed around the dish (these serve to replicate mozzarella). Grate cheddar over the top & season with S&P.
- 8
Return to the oven until the cheese melts and begins to turn golden.
- 9
Serve with a large salad full of SW speed.
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